Nutritional Balancing
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Hey folks,
I'm going to be heading out soon to try to find a safe place to settle, so I'm trying to get my eSens time in before I go! I'm going to have limited email access for perhaps quite a while again, so I'm gonna miss the interaction here. Dr. Wilson has been mentioned in the group, and I'm just wondering if there are others who have been working with Nutritional Balancing to help their ES? I've been working with this for about 4 months now with mixed but good results so far. If you are working with Nutritional Balancing and ARL hair analysis, I'd enjoy hearing about your experiences, how it's working for you. If it's too personal to share with the group, please PM me... Thanks, Tim [Non-text portions of this message have been removed] |
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I have just seen a Naturopath who I'm hoping to get help from. She found that my adrenals are functioning at about 20%, and my magnesium level was near zero. Two supplements: magnesium and adrenal support. Amazing. Felt better first day. NOT psychosomatic. I'm going to write more in a separate post.
Judy --- In [hidden email], Tim <timheierman@...> wrote: > > > Dr. Wilson has been mentioned in the group, and I'm just wondering if there are others who have been working with Nutritional Balancing to help their ES? I've been working with this for about 4 months now with mixed but good results so far. If you are working with Nutritional Balancing and ARL hair analysis, I'd enjoy hearing about your experiences, how it's working for you. If it's too personal to share with the group, please PM me... > > Thanks, > Tim > > |
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On April 23, "judyl_nev" <[hidden email]> wrote:
> I have just seen a Naturopath who I'm hoping to get help from. She found > that my adrenals are functioning at about 20%, and my magnesium level was > near zero. Two supplements: magnesium and adrenal support. Amazing. > Felt better first day. NOT psychosomatic. I'm going to write more in a separate post. That's great, Judy! If you review the archives here, I'm sure that you'll find several people recommending adrenal support and magnesium... many times... :-) Marc |
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What is/are the best adrenal support supplements to take? I am still trying to get this one right after how many years? I have tried about everything and still exhausted. Advice appreciated.
Thanks,. Cheryl --- On Tue, 4/23/13, Marc Martin <[hidden email]> wrote: From: Marc Martin <[hidden email]> Subject: Re: [eSens] Re: Nutritional Balancing To: [hidden email] Date: Tuesday, April 23, 2013, 12:41 PM On April 23, "judyl_nev" <[hidden email]> wrote: > I have just seen a Naturopath who I'm hoping to get help from. She found > that my adrenals are functioning at about 20%, and my magnesium level was > near zero. Two supplements: magnesium and adrenal support. Amazing. > Felt better first day. NOT psychosomatic. I'm going to write more in a separate post. That's great, Judy! If you review the archives here, I'm sure that you'll find several people recommending adrenal support and magnesium... many times... :-) Marc [Non-text portions of this message have been removed] |
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On April 23, Cheryl Griffing <[hidden email]> wrote:
> What is/are the best adrenal support supplements to take? I am still trying to get > this one right after how many years? I have tried about everything and still exhausted. Advice appreciated. I don't know what everyone else is taking, but certainly I've seen various things discussed on various groups over the years: Adrenal Cortex, from Allergy Research Dessicated Adreanal from Nutri-Meds Adrenal Desiccated from Standard Process (plus others from Standard Process - Drenamin, Drenatrophin PMG) Iso-Cort Marc |
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my roommate just started taking
Adrenal Health from Gaia, which is a blend of herbs. she is totally sold on it for herself and her boyfriend. i also got a sample and am trying it. On Apr 23, 2013, at 4:51 PM, Marc Martin <[hidden email]> wrote: > Adrenal Cortex, from Allergy Research > Dessicated Adreanal from Nutri-Meds > Adrenal Desiccated from Standard Process > (plus others from Standard Process - Drenamin, Drenatrophin PMG) > Iso-Cort |
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In reply to this post by judyl_nev
Thanks Judy. Yes, and it relates well to Patricia's, Lizzie's, and other posts on adrenals as well. Microwave radiation affects the whole endocrine system, adrenals, thyroid, pineal, etc. So, you can get poor melatonin production (poor sleep and recovery), adrenal exhaustion, thyroid imbalance, glucose and calcium imbalances, etc. It becomes a domino effect too, as the glands work together. That's why I think it's important not to treat ES symptomatically, as it's a systemic condition. Everyone has unique individual needs, but we are seeing some common factors in ES, compromised detox pathways, endocrine problems, nutritional imbalances and deficiencies, etc...
http://translate.google.com/translate?client=tmpg&hl=en&u=http%3A%2F%2Fwww.avaate.org%2Farticle.php3%3Fid_article%3D362&langpair=es|en Magnesium and Iodine too are common deficiencies in many people. I hope it works well for you and your ND. NDs are trained more to look systemically, more at the whole person. If not, take what you can learn from that practitioner, and then you can explore other avenues... Please keep us posted! We can all learn and benefit from our sharing experiences, eh? I've learned so much here, and I'm eternally indebted to Lizzie for her invaluable support and guidance! I listen to my body too, what it tells me is working and what's not working. I was doing all the right things nutritionally except having additional support for a weak thyroid, and not reaching a state of wellbeing. Once I confirmed a week thyroid and added thyroid glandular to my adrenal and nutritional support, my body responded loud and clear to the affirmative. Many things are falling into place naturally now. I don't think it's psychosomatic either, but there is definitely a mind/body connection. I have to be careful about not getting in a negative mindset when around wifi and things that I can see harm my body. That causes stress and makes me feel even worse, eh? Tim ________________________________ From: judyl_nev <[hidden email]> To: [hidden email] Sent: Tuesday, April 23, 2013 1:57 PM Subject: [eSens] Re: Nutritional Balancing I have just seen a Naturopath who I'm hoping to get help from. She found that my adrenals are functioning at about 20%, and my magnesium level was near zero. Two supplements: magnesium and adrenal support. Amazing. Felt better first day. NOT psychosomatic. I'm going to write more in a separate post. Judy --- In [hidden email], Tim <timheierman@...> wrote: > > > Dr. Wilson has been mentioned in the group, and I'm just wondering if there are others who have been working with Nutritional Balancing to help their ES? I've been working with this for about 4 months now with mixed but good results so far. If you are working with Nutritional Balancing and ARL hair analysis, I'd enjoy hearing about your experiences, how it's working for you. If it's too personal to share with the group, please PM me... > > Thanks, > Tim > > [Non-text portions of this message have been removed] |
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In reply to this post by Cheryl Griffing-2
Hi Cheryl,
I currently take Nutri-meds Adrenal Cortex Plus, works well. I also occasionally take raw Maca root which is an adaptogen that helps the adrenals, but I take it in small amounts as it may be a potential goitrogen (anti-thyroid). http://www.livestrong.com/article/417693-maca-root-adrenal-fatigue/ http://www.livestrong.com/article/540118-adrenal-glands-maca-root/ Here are some food suggestions: http://www.livestrong.com/article/382390-diet-to-support-adrenal-glands/ Might want to check on your thyroid status too, as you could have low thyroid, low adrenal, or a combination of both. Here's more info: http://www.drlam.com/articles/adrenalfatiguevshypothyroidism.asp Tim ________________________________ From: Cheryl Griffing <[hidden email]> To: [hidden email] Sent: Tuesday, April 23, 2013 3:42 PM Subject: Re: [eSens] Re: Nutritional Balancing What is/are the best adrenal support supplements to take? I am still trying to get this one right after how many years? I have tried about everything and still exhausted. Advice appreciated. Thanks,. Cheryl --- On Tue, 4/23/13, Marc Martin <[hidden email]> wrote: From: Marc Martin <[hidden email]> Subject: Re: [eSens] Re: Nutritional Balancing To: [hidden email] Date: Tuesday, April 23, 2013, 12:41 PM On April 23, "judyl_nev" <[hidden email]> wrote: > I have just seen a Naturopath who I'm hoping to get help from. She found > that my adrenals are functioning at about 20%, and my magnesium level was > near zero. Two supplements: magnesium and adrenal support. Amazing. > Felt better first day. NOT psychosomatic. I'm going to write more in a separate post. That's great, Judy! If you review the archives here, I'm sure that you'll find several people recommending adrenal support and magnesium... many times... :-) Marc [Non-text portions of this message have been removed] [Non-text portions of this message have been removed] |
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In reply to this post by Patricia
Tried that, made me feel weird.
I'm currently usinf SP Drenatrophin, plus Nutrimed Adrenal cortex when I feel really bad. I find glandulars work better for me than herbs Steve --- In [hidden email], Patricia Robinett <patricia@...> wrote: > > my roommate just started taking > Adrenal Health from Gaia, which > is a blend of herbs. > she is totally sold on it for herself > and her boyfriend. > i also got a sample and am trying it. > > > On Apr 23, 2013, at 4:51 PM, Marc Martin <marc@...> wrote: > > > Adrenal Cortex, from Allergy Research > > Dessicated Adreanal from Nutri-Meds > > Adrenal Desiccated from Standard Process > > (plus others from Standard Process - Drenamin, Drenatrophin PMG) > > Iso-Cort > |
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Curious...have you tried thyroid glandulars? (specifically, from www.nutri-meds.com, the dessicated thyroid glandular porcine) I have sent an attachment, listing common thyroid and adrenal symptoms.It probably won't show up on the esens, but should show up on yours. What I have seen, is that many of the symptoms essers have, arethyroid/adrenal symptoms.Those two glands are major major glands for the immune system.The thyroid is very sensitive to all types of radiation. And I see some people support one gland, or the other....but where I see the greatestprogress, is in the supporting of "both" these glandsThey work together, and if one is low, the other is usually low.
I use an analogy: think of these two glands, the thyroid and the adrenals, as the transmission and engine of a car.they both need to work.And while I have taken both the raw adrenal cortex and the cortex plus from nutri-meds, I have found that the adrenal cortex PLUS works much better.But I do take both the thyroid glandulars and the cortex plus! If you read tims's posts, the thyroid was what was missing in his protocol, and he says he is doing much better having addedthe adrenal cortex plus and the thyroid.For some strange reason, men seem to think they don't need thyroid support- that's its only a female thing;nothing could be farther from the truth. Blessings, LizzieTo: [hidden email] From: [hidden email] Date: Wed, 24 Apr 2013 02:00:06 +0000 Subject: [eSens] Re: Nutritional Balancing Tried that, made me feel weird. I'm currently usinf SP Drenatrophin, plus Nutrimed Adrenal cortex when I feel really bad. I find glandulars work better for me than herbs Steve --- In [hidden email], Patricia Robinett <patricia@...> wrote: > > my roommate just started taking > Adrenal Health from Gaia, which > is a blend of herbs. > she is totally sold on it for herself > and her boyfriend. > i also got a sample and am trying it. > > > On Apr 23, 2013, at 4:51 PM, Marc Martin <marc@...> wrote: > > > Adrenal Cortex, from Allergy Research > > Dessicated Adreanal from Nutri-Meds > > Adrenal Desiccated from Standard Process > > (plus others from Standard Process - Drenamin, Drenatrophin PMG) > > Iso-Cort > [Non-text portions of this message have been removed] |
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In reply to this post by Cheryl Griffing-2
What is/are the best adrenal support supplements to take? I am still
trying to get this one right after how many years? I have tried about everything and still exhausted. Advice appreciated. Hi Cheryl, One adrenal supporting therapy to consider is a good licorice extract. Not just any licorice products will work, though. First, it must not be 'de-glycerized'!!! It is the glycerrhizinate / glycerrhetinic acid that is the active therapeutic ingredient. What the glycerrhizinate does is slow down one of the enzymes that breaks down cortisol, our main adrenal cortex hormone. IOW, cortisol degradation is slowed, thereby boosting the amount of cortisol available for adapting to stresses of all kinds. I believe it was an Italian doctor by the name of Baschetti who popularized this treatment. I suggest doing a little search on Baschetti for a look at licorice and adrenal fatigue. http://amazingwellnessmag.com/licorice-root/ [snip] Two types of licorice root supplements are sold, and it’s crucial to understand the difference between them. One type is essentially a whole licorice root extract that contains glycyrrhetinic (pronounced gli-sir-eh-tin’-ic) acid, which is helpful in resolving adrenal exhaustion, but may cause hypertension if overused. The other type is deglycyrrhinated—commonly known as DGL licorice—in which the glycyrrhetinic acid has been removed. Medicinally, glycyrrhetinic acid blocks the body’s breakdown of cortisol, which has potential health benefits and risks. Glycyrrhetinic acid can boost adrenal gland function, which enhances our stress resistance. However, consuming too much glycyrrhetinic acid can mimic the body’s over-production of the hormone aldesterone, leading to high blood pressure, sodium and water retention, and potassium depletion. Whether you take DGL licorice or whole extract, and how much, depends on your condition and desired outcome. Chronic stress increases levels of the stress-buffering hormone cortisol. Adrenal exhaustion develops when the body can no longer sustain high cortisol production. Fatigue typically follows, and many people become dependent on caffeine. Licorice root (containing glycyrrhetinic acid) blocks the body’s breakdown of cortisol, enabling a restoration of normal levels of the hormone...[snip] Other potentially helpful treatments for adrenal fatigue (off the top of my head): Siberian Ginseng (Eleutherococcus) can also be helpful for improving endocrine function. Chromium Picolinate / Polynicotinate Isotonic Electrolyte replenishing beverage like Bill Gookin's invention Gookinaid--which is now called vitalyte or hydralyte--not sure which. This is the End... ~=~ HJR _________________________________________________________ nam tua res agitur, paries cum proximus ardet You too are in danger when your neighbor's house is on fire (Horace) ________________________________ Thanks,. Cheryl --- On Tue, 4/23/13, Marc Martin <[hidden email]> wrote: From: Marc Martin <[hidden email]> Subject: Re: [eSens] Re: Nutritional Balancing To: [hidden email] Date: Tuesday, April 23, 2013, 12:41 PM On April 23, "judyl_nev" <[hidden email]> wrote: > I have just seen a Naturopath who I'm hoping to get help from. She found > that my adrenals are functioning at about 20%, and my magnesium level was > near zero. Two supplements: magnesium and adrenal support. Amazing. > Felt better first day. NOT psychosomatic. I'm going to write more in a separate post. That's great, Judy! If you review the archives here, I'm sure that you'll find several people recommending adrenal support and magnesium... many times... :-) Marc [Non-text portions of this message have been removed] ------------------------------------ Yahoo! Groups Links [Non-text portions of this message have been removed] |
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In reply to this post by steve
Wow, great info, thank you.
I'm surprised that taking thyroid at night wouldn't keep people awake since those with low thyroid tend to be tired and taking thyroid gives them energy. I will try it this way and see what happens.I will report back. Thanks for the info, Steve --- In [hidden email], "torch369" <torch369@...> wrote: > > Tried that, made me feel weird. > I'm currently usinf SP Drenatrophin, plus Nutrimed Adrenal cortex when I feel really bad. I find glandulars work better for me than herbs > Steve > > --- In [hidden email], Patricia Robinett <patricia@> wrote: > > > > my roommate just started taking > > Adrenal Health from Gaia, which > > is a blend of herbs. > > she is totally sold on it for herself > > and her boyfriend. > > i also got a sample and am trying it. > > > > > > On Apr 23, 2013, at 4:51 PM, Marc Martin <marc@> wrote: > > > > > Adrenal Cortex, from Allergy Research > > > Dessicated Adreanal from Nutri-Meds > > > Adrenal Desiccated from Standard Process > > > (plus others from Standard Process - Drenamin, Drenatrophin PMG) > > > Iso-Cort > > > |
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Interesting. I've always read on the bottle to take it during the day and not after 3PM. I may have to try it during the day first to see if it's stimulating.
Maybe take adrenal cortex with breakfast and the thyroid with lunch. If it doesn't give me a rush I can then try it at bedtime. Steve --- In [hidden email], "torch369" <torch369@...> wrote: > > Wow, great info, thank you. > I'm surprised that taking thyroid at night wouldn't keep people awake since those with low thyroid tend to be tired and taking thyroid gives them energy. > I will try it this way and see what happens.I will report back. > Thanks for the info, > Steve > > --- In [hidden email], "torch369" <torch369@> wrote: > > > > Tried that, made me feel weird. > > I'm currently usinf SP Drenatrophin, plus Nutrimed Adrenal cortex when I feel really bad. I find glandulars work better for me than herbs > > Steve > > > > --- In [hidden email], Patricia Robinett <patricia@> wrote: > > > > > > my roommate just started taking > > > Adrenal Health from Gaia, which > > > is a blend of herbs. > > > she is totally sold on it for herself > > > and her boyfriend. > > > i also got a sample and am trying it. > > > > > > > > > On Apr 23, 2013, at 4:51 PM, Marc Martin <marc@> wrote: > > > > > > > Adrenal Cortex, from Allergy Research > > > > Dessicated Adreanal from Nutri-Meds > > > > Adrenal Desiccated from Standard Process > > > > (plus others from Standard Process - Drenamin, Drenatrophin PMG) > > > > Iso-Cort > > > > > > |
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In reply to this post by steve
Steve, when I started Nutri-med thyroid first thing in the morning, I found even one capsule kept me up at night. I cut back to 1/2 capsule and sleep fine now. Just gotta find what works best for your body...
Tim ________________________________ From: torch369 <[hidden email]> To: [hidden email] Sent: Wednesday, April 24, 2013 2:35 PM Subject: [eSens] Re: Nutritional Balancing Wow, great info, thank you. I'm surprised that taking thyroid at night wouldn't keep people awake since those with low thyroid tend to be tired and taking thyroid gives them energy. I will try it this way and see what happens.I will report back. Thanks for the info, Steve --- In [hidden email], "torch369" <torch369@...> wrote: > > Tried that, made me feel weird. > I'm currently usinf SP Drenatrophin, plus Nutrimed Adrenal cortex when I feel really bad. I find glandulars work better for me than herbs > Steve > > --- In [hidden email], Patricia Robinett <patricia@> wrote: > > > > my roommate just started taking > > Adrenal Health from Gaia, which > > is a blend of herbs. > > she is totally sold on it for herself > > and her boyfriend. > > i also got a sample and am trying it. > > > > > > On Apr 23, 2013, at 4:51 PM, Marc Martin <marc@> wrote: > > > > > Adrenal Cortex, from Allergy Research > > > Dessicated Adreanal from Nutri-Meds > > > Adrenal Desiccated from Standard Process > > > (plus others from Standard Process - Drenamin, Drenatrophin PMG) > > > Iso-Cort > > > [Non-text portions of this message have been removed] |
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In reply to this post by steve
Yeah, I've been taking both the thyroid and adrenal cortex first thing in the morning, then waiting a while to eat. I had been taking them with meals, but I get more benefit separately from meals. These glands work together, so if you have both adrenal and thyroid depletion, try taking the glandulars together. Of course, your own intuition is the best guide, so do what feels best, and experiment if needed. :-)
If you are sensitive to stimulants like caffeine, chocolate, etc like me, then taking thyroid at bedtime might be a problem. I've heard folks who can do so, but not me... Tim ________________________________ From: torch369 <[hidden email]> To: [hidden email] Sent: Wednesday, April 24, 2013 3:00 PM Subject: [eSens] Re: Nutritional Balancing Interesting. I've always read on the bottle to take it during the day and not after 3PM. I may have to try it during the day first to see if it's stimulating. Maybe take adrenal cortex with breakfast and the thyroid with lunch. If it doesn't give me a rush I can then try it at bedtime. Steve --- In [hidden email], "torch369" <torch369@...> wrote: > > Wow, great info, thank you. > I'm surprised that taking thyroid at night wouldn't keep people awake since those with low thyroid tend to be tired and taking thyroid gives them energy. > I will try it this way and see what happens.I will report back. > Thanks for the info, > Steve > > --- In [hidden email], "torch369" <torch369@> wrote: > > > > Tried that, made me feel weird. > > I'm currently usinf SP Drenatrophin, plus Nutrimed Adrenal cortex when I feel really bad. I find glandulars work better for me than herbs > > Steve > > > > --- In [hidden email], Patricia Robinett <patricia@> wrote: > > > > > > my roommate just started taking > > > Adrenal Health from Gaia, which > > > is a blend of herbs. > > > she is totally sold on it for herself > > > and her boyfriend. > > > i also got a sample and am trying it. > > > > > > > > > On Apr 23, 2013, at 4:51 PM, Marc Martin <marc@> wrote: > > > > > > > Adrenal Cortex, from Allergy Research > > > > Dessicated Adreanal from Nutri-Meds > > > > Adrenal Desiccated from Standard Process > > > > (plus others from Standard Process - Drenamin, Drenatrophin PMG) > > > > Iso-Cort > > > > > > [Non-text portions of this message have been removed] |
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In reply to this post by timbuk2
I'll experiment. I just started taking the adrenal cortex again and will try the thyroid in a few days.
Steve --- In [hidden email], Tim <timheierman@...> wrote: > > Steve, when I started Nutri-med thyroid first thing in the morning, I found even one capsule kept me up at night. I cut back to 1/2 capsule and sleep fine now. Just gotta find what works best for your body... > > Tim > > > > ________________________________ > From: torch369 <torch369@...> > To: [hidden email] > Sent: Wednesday, April 24, 2013 2:35 PM > Subject: [eSens] Re: Nutritional Balancing > > > >  > Wow, great info, thank you. > I'm surprised that taking thyroid at night wouldn't keep people awake since those with low thyroid tend to be tired and taking thyroid gives them energy. > I will try it this way and see what happens.I will report back. > Thanks for the info, > Steve > > --- In [hidden email], "torch369" <torch369@> wrote: > > > > Tried that, made me feel weird. > > I'm currently usinf SP Drenatrophin, plus Nutrimed Adrenal cortex when I feel really bad. I find glandulars work better for me than herbs > > Steve > > > > --- In [hidden email], Patricia Robinett <patricia@> wrote: > > > > > > my roommate just started taking > > > Adrenal Health from Gaia, which > > > is a blend of herbs. > > > she is totally sold on it for herself > > > and her boyfriend. > > > i also got a sample and am trying it. > > > > > > > > > On Apr 23, 2013, at 4:51 PM, Marc Martin <marc@> wrote: > > > > > > > Adrenal Cortex, from Allergy Research > > > > Dessicated Adreanal from Nutri-Meds > > > > Adrenal Desiccated from Standard Process > > > > (plus others from Standard Process - Drenamin, Drenatrophin PMG) > > > > Iso-Cort > > > > > > > > > > [Non-text portions of this message have been removed] > |
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In reply to this post by timbuk2
I don't think I'd be able to do it but have a sensitive gut so I'll take them with food, either both with breakfast or adrenal cortex with breakfast and thyroid with lunch
Steve --- In [hidden email], Tim <timheierman@...> wrote: > > Yeah, I've been taking both the thyroid and adrenal cortex first thing in the morning, then waiting a while to eat. I had been taking them with meals, but I get more benefit separately from meals. These glands work together, so if you have both adrenal and thyroid depletion, try taking the glandulars together. Of course, your own intuition is the best guide, so do what feels best, and experiment if needed. :-) > > If you are sensitive to stimulants like caffeine, chocolate, etc like me, then taking thyroid at bedtime might be a problem. I've heard folks who can do so, but not me... > > Tim > > > > > ________________________________ > From: torch369 <torch369@...> > To: [hidden email] > Sent: Wednesday, April 24, 2013 3:00 PM > Subject: [eSens] Re: Nutritional Balancing > > > >  > Interesting. I've always read on the bottle to take it during the day and not after 3PM. I may have to try it during the day first to see if it's stimulating. > Maybe take adrenal cortex with breakfast and the thyroid with lunch. If it doesn't give me a rush I can then try it at bedtime. > Steve > > --- In [hidden email], "torch369" <torch369@> wrote: > > > > Wow, great info, thank you. > > I'm surprised that taking thyroid at night wouldn't keep people awake since those with low thyroid tend to be tired and taking thyroid gives them energy. > > I will try it this way and see what happens.I will report back. > > Thanks for the info, > > Steve > > > > --- In [hidden email], "torch369" <torch369@> wrote: > > > > > > Tried that, made me feel weird. > > > I'm currently usinf SP Drenatrophin, plus Nutrimed Adrenal cortex when I feel really bad. I find glandulars work better for me than herbs > > > Steve > > > > > > --- In [hidden email], Patricia Robinett <patricia@> wrote: > > > > > > > > my roommate just started taking > > > > Adrenal Health from Gaia, which > > > > is a blend of herbs. > > > > she is totally sold on it for herself > > > > and her boyfriend. > > > > i also got a sample and am trying it. > > > > > > > > > > > > On Apr 23, 2013, at 4:51 PM, Marc Martin <marc@> wrote: > > > > > > > > > Adrenal Cortex, from Allergy Research > > > > > Dessicated Adreanal from Nutri-Meds > > > > > Adrenal Desiccated from Standard Process > > > > > (plus others from Standard Process - Drenamin, Drenatrophin PMG) > > > > > Iso-Cort > > > > > > > > > > > > > > [Non-text portions of this message have been removed] > |
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Just a note: thyroid has a lot to do with digestion.also...probiotics are a vital necessity with any good protocol.I take Mercola's probiotics and have taken them for years. 7 years ago, the list of foods I couldn't eat was way longer thenthe foods I could eat. Thyroid/adrenal and probiotics were the very first things I started.thyroid = metabolism. adrenals? all allergies will be traced to adrenals. Now there are still things I don't eat today, but those are any ingredientthat tends to be moldy or gluten, like: wheat/ corn/mushrooms, regular dairy. Lizzie
To: [hidden email] From: [hidden email] Date: Thu, 25 Apr 2013 17:46:34 +0000 Subject: [eSens] Re: Nutritional Balancing I don't think I'd be able to do it but have a sensitive gut so I'll take them with food, either both with breakfast or adrenal cortex with breakfast and thyroid with lunch Steve --- In [hidden email], Tim <timheierman@...> wrote: > > Yeah, I've been taking both the thyroid and adrenal cortex first thing in the morning, then waiting a while to eat. I had been taking them with meals, but I get more benefit separately from meals. These glands work together, so if you have both adrenal and thyroid depletion, try taking the glandulars together. Of course, your own intuition is the best guide, so do what feels best, and experiment if needed. :-) > > If you are sensitive to stimulants like caffeine, chocolate, etc like me, then taking thyroid at bedtime might be a problem. I've heard folks who can do so, but not me... > > Tim > > > > > ________________________________ > From: torch369 <torch369@...> > To: [hidden email] > Sent: Wednesday, April 24, 2013 3:00 PM > Subject: [eSens] Re: Nutritional Balancing > > > >  > Interesting. I've always read on the bottle to take it during the day and not after 3PM. I may have to try it during the day first to see if it's stimulating. > Maybe take adrenal cortex with breakfast and the thyroid with lunch. If it doesn't give me a rush I can then try it at bedtime. > Steve > > --- In [hidden email], "torch369" <torch369@> wrote: > > > > Wow, great info, thank you. > > I'm surprised that taking thyroid at night wouldn't keep people awake since those with low thyroid tend to be tired and taking thyroid gives them energy. > > I will try it this way and see what happens.I will report back. > > Thanks for the info, > > Steve > > > > --- In [hidden email], "torch369" <torch369@> wrote: > > > > > > Tried that, made me feel weird. > > > I'm currently usinf SP Drenatrophin, plus Nutrimed Adrenal cortex when I feel really bad. I find glandulars work better for me than herbs > > > Steve > > > > > > --- In [hidden email], Patricia Robinett <patricia@> wrote: > > > > > > > > my roommate just started taking > > > > Adrenal Health from Gaia, which > > > > is a blend of herbs. > > > > she is totally sold on it for herself > > > > and her boyfriend. > > > > i also got a sample and am trying it. > > > > > > > > > > > > On Apr 23, 2013, at 4:51 PM, Marc Martin <marc@> wrote: > > > > > > > > > Adrenal Cortex, from Allergy Research > > > > > Dessicated Adreanal from Nutri-Meds > > > > > Adrenal Desiccated from Standard Process > > > > > (plus others from Standard Process - Drenamin, Drenatrophin PMG) > > > > > Iso-Cort > > > > > > > > > > > > > > [Non-text portions of this message have been removed] > [Non-text portions of this message have been removed] ------------------------------------ Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/eSens/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/eSens/join (Yahoo! ID required) <*> To change settings via email: [hidden email] [hidden email] <*> To unsubscribe from this group, send an email to: [hidden email] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/ |
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In reply to this post by steve
Ah, you remind me that in spite of my sensitivities, I seem to have an iron gut! :-) I can take zinc on an empty stomach and have no problems either...
Yes, trust your intuition and your body! Let us know how it goes for you... If you still have troubles, consider taking DGL with these, as was recommended earlier... Enzymatic Therapy has a good one, sugar-free and it's really tasty too! iHerb or Vitacost has a good price on this... Get a chewable form though, as chewing enhances it's effectiveness. You can just let it slowly dissolve, like a "life saver". ;-) http://www.enzymatictherapy.com/Products/Digestion/Occasional-Heartburn-and-Indigestion/09021-DGL.aspx Tim ________________________________ From: torch369 <[hidden email]> To: [hidden email] Sent: Thursday, April 25, 2013 12:46 PM Subject: [eSens] Re: Nutritional Balancing I don't think I'd be able to do it but have a sensitive gut so I'll take them with food, either both with breakfast or adrenal cortex with breakfast and thyroid with lunch Steve --- In [hidden email], Tim <timheierman@...> wrote: > > Yeah, I've been taking both the thyroid and adrenal cortex first thing in the morning, then waiting a while to eat. I had been taking them with meals, but I get more benefit separately from meals. These glands work together, so if you have both adrenal and thyroid depletion, try taking the glandulars together. Of course, your own intuition is the best guide, so do what feels best, and experiment if needed. :-) > > If you are sensitive to stimulants like caffeine, chocolate, etc like me, then taking thyroid at bedtime might be a problem. I've heard folks who can do so, but not me... > > Tim > > > > > ________________________________ > From: torch369 <torch369@...> > To: [hidden email] > Sent: Wednesday, April 24, 2013 3:00 PM > Subject: [eSens] Re: Nutritional Balancing > > > >  > Interesting. I've always read on the bottle to take it during the day and not after 3PM. I may have to try it during the day first to see if it's stimulating. > Maybe take adrenal cortex with breakfast and the thyroid with lunch. If it doesn't give me a rush I can then try it at bedtime. > Steve > > --- In [hidden email], "torch369" <torch369@> wrote: > > > > Wow, great info, thank you. > > I'm surprised that taking thyroid at night wouldn't keep people awake since those with low thyroid tend to be tired and taking thyroid gives them energy. > > I will try it this way and see what happens.I will report back. > > Thanks for the info, > > Steve > > > > --- In [hidden email], "torch369" <torch369@> wrote: > > > > > > Tried that, made me feel weird. > > > I'm currently usinf SP Drenatrophin, plus Nutrimed Adrenal cortex when I feel really bad. I find glandulars work better for me than herbs > > > Steve > > > > > > --- In [hidden email], Patricia Robinett <patricia@> wrote: > > > > > > > > my roommate just started taking > > > > Adrenal Health from Gaia, which > > > > is a blend of herbs. > > > > she is totally sold on it for herself > > > > and her boyfriend. > > > > i also got a sample and am trying it. > > > > > > > > > > > > On Apr 23, 2013, at 4:51 PM, Marc Martin <marc@> wrote: > > > > > > > > > Adrenal Cortex, from Allergy Research > > > > > Dessicated Adreanal from Nutri-Meds > > > > > Adrenal Desiccated from Standard Process > > > > > (plus others from Standard Process - Drenamin, Drenatrophin PMG) > > > > > Iso-Cort > > > > > > > > > > > > > > [Non-text portions of this message have been removed] > [Non-text portions of this message have been removed] |
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In reply to this post by Elizabeth thode
I've been taking probiotics for years. Right now I'm taking Megaflora for Kids. For some reason it works better for me than the adult formula.
Steve --- In [hidden email], Elizabeth thode <lizt777@...> wrote: > > Just a note: thyroid has a lot to do with digestion.also...probiotics are a vital necessity with any good protocol.I take Mercola's probiotics and have taken them for years. 7 years ago, the list of foods I couldn't eat was way longer thenthe foods I could eat. Thyroid/adrenal and probiotics were the very first things I started.thyroid = metabolism. adrenals? all allergies will be traced to adrenals. Now there are still things I don't eat today, but those are any ingredientthat tends to be moldy or gluten, like: wheat/ corn/mushrooms, regular dairy. Lizzie > To: [hidden email] > From: torch369@... > Date: Thu, 25 Apr 2013 17:46:34 +0000 > Subject: [eSens] Re: Nutritional Balancing > > > > > > > > > > > > > > > > > > > > > > > > > > > I don't think I'd be able to do it but have a sensitive gut so I'll take them with food, either both with breakfast or adrenal cortex with breakfast and thyroid with lunch > > Steve > > > > --- In [hidden email], Tim <timheierman@> wrote: > > > > > > Yeah, I've been taking both the thyroid and adrenal cortex first thing in the morning, then waiting a while to eat. I had been taking them with meals, but I get more benefit separately from meals. These glands work together, so if you have both adrenal and thyroid depletion, try taking the glandulars together. Of course, your own intuition is the best guide, so do what feels best, and experiment if needed. :-) > > > > > > If you are sensitive to stimulants like caffeine, chocolate, etc like me, then taking thyroid at bedtime might be a problem. I've heard folks who can do so, but not me... > > > > > > Tim > > > > > > > > > > > > > > > ________________________________ > > > From: torch369 <torch369@> > > > To: [hidden email] > > > Sent: Wednesday, April 24, 2013 3:00 PM > > > Subject: [eSens] Re: Nutritional Balancing > > > > > > > > > > > >  > > > Interesting. I've always read on the bottle to take it during the day and not after 3PM. I may have to try it during the day first to see if it's stimulating. > > > Maybe take adrenal cortex with breakfast and the thyroid with lunch. If it doesn't give me a rush I can then try it at bedtime. > > > Steve > > > > > > --- In [hidden email], "torch369" <torch369@> wrote: > > > > > > > > Wow, great info, thank you. > > > > I'm surprised that taking thyroid at night wouldn't keep people awake since those with low thyroid tend to be tired and taking thyroid gives them energy. > > > > I will try it this way and see what happens.I will report back. > > > > Thanks for the info, > > > > Steve > > > > > > > > --- In [hidden email], "torch369" <torch369@> wrote: > > > > > > > > > > Tried that, made me feel weird. > > > > > I'm currently usinf SP Drenatrophin, plus Nutrimed Adrenal cortex when I feel really bad. I find glandulars work better for me than herbs > > > > > Steve > > > > > > > > > > --- In [hidden email], Patricia Robinett <patricia@> wrote: > > > > > > > > > > > > my roommate just started taking > > > > > > Adrenal Health from Gaia, which > > > > > > is a blend of herbs. > > > > > > she is totally sold on it for herself > > > > > > and her boyfriend. > > > > > > i also got a sample and am trying it. > > > > > > > > > > > > > > > > > > On Apr 23, 2013, at 4:51 PM, Marc Martin <marc@> wrote: > > > > > > > > > > > > > Adrenal Cortex, from Allergy Research > > > > > > > Dessicated Adreanal from Nutri-Meds > > > > > > > Adrenal Desiccated from Standard Process > > > > > > > (plus others from Standard Process - Drenamin, Drenatrophin PMG) > > > > > > > Iso-Cort > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > [Non-text portions of this message have been removed] > > > > > > > > > > > > > > > > > > > > > > [Non-text portions of this message have been removed] > |
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