I think I finally got healed from EHS

I do think that, because I realize that I even forget to drop here in the forum to see what's new...

I changed my diet slowly with the years, and in the last 6 months (since end Nov 2018) I shifted to Anthony William's diet.

His diet is, in great lines:

- a bit like vegan (but he's not totally against animal protein)

- high fruit, high veggie, high raw, low protein, very low fat, low in animal protein (or zero animal protein)

- avoid 100%: all eggs, all dairy (from all animals, even goat), no animal butter, no GMO, no soya, no corn (even not GMO due to cross pollination), no gluten, low or no vinegar (stress the liver), low grains if you can (eat potatoes, squash, he recommends).

- high hydration with fruits, celery juice, cucumber, coconut water...

- detox heavy metals, plastics, radiation etc with certain combos (like his heavy metal detox smoothie with wild blueberries, spirulina, cilantro, dulse, barley grass juice)

That's it.

I did not start cold turkey, more like changed slowly during the years, but in the last 6 months put the highest gear following the list above.

It took me 4 months to get rid of practically all food allergies.
I don't even know if I have food allergies anymore. I think I don't.

I suffered from food allergies badly for 14 years, I think. Very badly from times to times, then got a bit better on / off, but the last year had been CATASTROPHIC.

 I was afraid I was not going to be able to eat anything in the near future, as I kept losing weight in the last 10 years... I was afraid to die of low weight one day...

Food allergy and EHS are totally related, in my case.
The more EHS, the more food allergies I had.

Food allergies are gone, now. My weight is coming back, slowly, but surely.
The last 10 years were marked by problems with nutrient absorption, weight loss, every year, a bit, till I reached 85-86 pounds. Too low. Now I'm 92.5 pounds (42 kilos, almost like my 20s, my 'normal' weight).

It's still underweight, but better than 85 pounds!

My daughter still cannot eat kiwi. She was much more allergic than I was, since birth.

Now we're BOTH eating apples, all sorts of apples with skin, while in the last 5 years, we could barely touch a sweet apple. She's also on Anthony's diet with me.

I think I hadn't eaten an apple in the last 5 years due to mouth burning. Now I eat them daily, all sorts.

So I think I don't really consider myself EHS anymore.
I think I would call myself ES still.

If I talk on a cordless phone for one hour, I'll feel my ears and the effect (like anxiety).
But not a collapse, like before!

I have not changed my computer, and I barely feel it now. If I do, it's really when I forget the time, or am too tired already.
Before the nuisance was CLEAR. It didn't take long to feel bad, cold, shaky, anxious etc...


I don't know if it's only the diet, as I'm taking supplements still (not in great amounts), creating my own liposomal mixtures in the last months / years. I have a FB page on these supplements, with recipes, for those who would like to produce your own liposomes.

The thing is:  EHS is healing, or healed. I'm not even afraid of smart phones anymore.

But I know how harmful microwave radiation is, so I will never be a smart phone user like most are.

Just writing to encourage you all to control your food.

I do think his theory that we are all plagued with viruses such as EBV, HHV6 etc (from the herpes family), and that these viruses are poisonous, poisoning our nerves is true (or close to the truth).

EHS people have poisoned nerves - that is how you become hyper sensitive. All EHS people then would have active chronic viral infections that NEED to be treated with anti viral (natural stuff only).

that is what I use my supplements, herbal teas for, on top of diet.

In his view, we are all poisoned by heavy metals and plastics too. These viruses love toxic environments, and that's why they thrive inside us. That is why we need to put these toxins out, do discourage these pathogens to grow and poison our nerves further.

Eating dairy and eggs INCREASE the viral load, increase then the toxic load (that is created by these viruses), and increase EHS (in my opinion).

This approach was the trick, in my case, to end up with the EHS nightmare.

Of course 5G will soon come, maybe I'm back to stage zero then, but so far, I feel almost totally healed compared with before.

Another thing that helped me tons is his heavy metal detox smoothie.
It sent me to another level of health, I think.

In no way I think about going back to take dairy and eggs again.
My arthritis is also practically gone too.

My brain fog only comes back when I eat these things sparsely (like in the last trip to Italy).
Otherwise, I don't even have brain fog anymore.

It's a full body healing, and ES now is at the bottom of my list of health problems.
I'm trying now to heal Raynauds and chilblains in hands and feet in winter. That's basically it.

I hope this encourages others to try this approach!

Yeah Jinna!! Anthony Wiulliams food insights trully do work, I second Your Testimony!

Great you also think it helps! Is it helping you too?

----------------------------
I was thinking about ADHD or ADD or autism. I have 2 nephews with behavior problems, one with a clear tendency to ADD or ADHD, the other almost autistic, full of tics, difficult socialization, taking drugs for years.

When I look at both, I do see clear similarities with EHS symptoms.

Their anxiety is at the maximum sometimes, their brains can't stop, sometimes their bodies neither (constant movements, jerks etc).

I can't avoid seeing a clear similarity to their suffering to EHS suffering.
They are almost never relaxed, no relaxed muscles, almost breathing fast and not deep , not enjoying every single moment in their lives or able to fall asleep normally.

Their sleeping patterns are chaotic.

By the way, when they are in an enhanced wifi environment or with their microwave emitting gadgets (smart phones, gaming), they get MUCH worse, no doubt.

Add processed sugar to their diets, wow...


Serious research know that all these kids have brain inflammation with INFECTIONS, mostly by viruses.

Autistic kids get better with antivirals, antimicrobials, I don't have a single doubt about that.


So, these kids have inflammation in their nerves and brains, very similar to EHS sufferers.

They have high loads of heavy metals, similar to EHS sufferers.


They react to food, have loads of food allergies, react bad to gluten and casein.

Are you getting my point?

These guys suffer from very similar problems than EHS sufferers do.


Well, what I mean is that EHS sufferers probably would rather look into autism treatments to find solutions for their problems, because both are environmental AND infectious diseases.

Treating EHS and ADHD or autism only with detox will take very long, IF you ever will be able to do that, because we are constantly exposed to toxins.

Just think about microwave radiation, there is even no way to fully detox from it, as we are exposed day and night to that.


In my opinion, you guys should move to add antimicrobial treatments.

But forget about drugs, as they LOWER whole body systems such as the excretory system (all EHS and all autistic person cannot excrete toxins well already), the methylation system (methylation is not only for toxin excretion BUT for NUTRIENT metabolism, that's why autism and EHS sufferers can't get proper nutrients well), the immune system....


There is no short cut for treating autism, as there is no short cut to treat EHS.

If you consider that only radiation is the cause of your disease, then there is no cure.


But the fact that OTHER people do not react AS BAD, in my opinion, means that radiation is not the only cause for such an over reaction.

Think of autism. If you follow what's going on in the autism domain like I do, you see that many success stories are VERY true.

People come out from autism, it's very possible.


So I believe, now that I'm actually living it, that it is totally possible to get rid of excess EHS symptoms.

Infections, unfortunately, play a big role.


The pillars for healing EHS then are basically 5 in my opinion:

1- avoidance or lowering exposure (radiation) if you can

2- nutrition (in the big sense: from getting enough sunlight, grounding, sleep to food, good water, oxygen etc)

3- detox (in the big sense: clean your house, cosmetics, food, clothes, car, your mind/ heart etc from toxins + do a thorough detox diet / supplementation / liver + gut + kidney + skin support)

4- antimicrobial approach (in the big sense: do not feed pathogens, take herbs, immuno support, adaptogens, homeopathics, energy medicine, whatever treatment is antimicrobial / immuno supportive  except for drugs as they load your body with toxins)

5- anti stress, anti trauma, psycho healing, whatever spiritual / soul / psycho support to heal from your traumas (like EHS disease trauma, for example).

Why? Because if you don't believe you'll heal, you won't heal.

Because traumas affect the immune system and whatever you do on the physical level won't help if your mind / soul is blocking healing.

Anti stress is also a sort of detox treatment, in the soul / mind level.

that is what I think now.

So Happy For You!! You will see so many more similarities like the one you shared with autism! I see it after i witness someone talk on a cell phone for like 5 minutes.. Trully an eye opener.. im not totally healed yet, with work its up and down for me,, but i do feel alot of relief when i do a strict William diet

Congrats Jinna

Nice. Congratulation. Think I will buy the Anthony William's book(s) myself, but what of the book(s) should I buy?

They are all good on each specific topic, the first one is a good overview to point you in the right direction, here is a link

https://read.amazon.com/kp/embed?asin=B012EI538Y&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_-Q11Cb5ERF1JN

Sorry for delay in answering you all, I forgot again to drop here!

I'm active in the Anthony William detox forum and on my own FB group called Liposomal Vitamins and Supplements, if anyone wants to drop there!

I go under Jinna Cat there! (i don't like to get too exposed...)

Yes, UphillBattle, just observe how people go, specially children, most have some mild forms of ADHD, specially when put on high sugar (I mean, added white sugar, white carbs, gluten etc) and with any device in their hands!!

Glad you are seeing results in Anthony's diet. It's really surprising to me, how my allergies disappeared so fast, after more than a decade of fight!

Good luck and hopefully, you'll get better soon!!!

Romana, thanks!

Buy book number 1, it explains most of diseases, and gives you an idea about supplements.

But if you'd like to understand how he REALLY sees the functioning of the body, buy Liver REscue: it's for me, the best book I bought in the last 10 years. Truly eye opening. I needed to read it at least 3 times, taking notes, to understand it fully.

He's got tons of info in the internet, radio shows, etc. Very easy to get the main ideas without buying anything, but the books go in deeper level. Specially the liver book.

Robert, hey, nice you are in Italy!

I've been there so many times the last months... The problem is that it's hard to follow his diet while in Italy, due to wonderful cuisine!!! I sincerely drop my diet while traveling there, because I can't resist the pasta and muzzarella, or the panceta or Norcia dry meats... I love them too. I just relax and eat them during the trip, then I come back home, and back to Anthony's diet.

It took me months to get rid of gluten, about 15 years ago. Months, I went on and off. Then with the years, I finally went gluten free.

I liked a lot of cow dairy too, in the past. Due to lyme, I had to drop that, as my practitioners insisted and I was almost crippled. So I did stop almost everything except butter. And they allowed me to take goat and sheep, so I bought feta and some other fresh cheese, that I consumed sparsely. But of course, sometimes I took some parmesan here and there, when I got better from lyme.

It took me then my whole life almost, to get rid of butter. I only dropped it last year, in Dec 18.

And my whole life to get rid of eggs, as I did not think it was too bad (even though I had read a lot of papers telling how bad it was, specially the Sanum homeopathic literature).

As I loved (and still love) eggs, I ignored them. Eggs were one of my main food. I ate chicken and quail eggs.

so whatever, go on your rhythm. If you would like to try, you can tell yourself that's only for one month, or a couple of months, not for life. It does work.

Once you start to feel better, you may change your idea and keep longer on the avoidance.

There are no substitutes for eggs and cheese, or butter. Unfortunately. Or meat.

Either you eat them, or not, that's as simple as that.

I feel more energetic without them, no doubt. The immediate pleasure they give me is not the same as the energy I get from a more vegan type of diet.

Last Saturday, I was invited to a birthday party of a lady of 75 years old. I could not say 'no', nor could avoid the food they cooked to us, with so much care. So I did eat pork, cheese, gluten, sugar, etc.

That night, I did not sleep well. I felt heavy, not very clear brain, my energy was lower (even though I did feel full, 'satisfied'). Well, the type of energy I get from such meals is NEATLY different than the type of energy I get from a bowl full of greens and tomatoes and fruits.

Then, day by day, I went back to my Anthony's diet: high in fruits and veggies. I felt my body detoxing the bad birthday meal. Sunday, I felt very tired, and could not really sleep deep. A bit of anxiety came back.

I felt again, my EHS wanting to come back, so I cut the circuit breaker of the bedroom. I put 2 orgonite pyramids close to the bed. I was even thinking I needed more barite stones there.

Monday, anxiety was higher, fatigue higher, sleep quality not perfect at all. I felt I was going again on the path of adrenal fatigue. All that, due to that bloody Saturday meal.

The days pass, anxiety did not fall. Yesterday, i decided to treat myself (not only with diet, as the detox from Saturday seemed endless). Even my daughter, who also ate the same birthday meal, seemed to be less hungry these days, her snack box came back full home, while last week, she was begging me for more fruits and food.

It looks crazy, but I think we don't realize how food is important.

I went then to a sauna, did lots of acupressure, some mudras, meditation to calm my anxiety. After the sauna, it did work, and I had to take a deep nap.

I felt all my nerves calming down, my breathing going slower and much deeper. Yesterday was the first time I slept deeply and woke up before the alarm clock rang, not tired at all.

My appetite is fully back, the anxiety finally left me again.

I do think that eating back meat, gluten, dairy (added sugar's not a problem to me, I never eat that for decades, only socially when I can't say no) will send me back to EHS.

Just that single meal put my body in stress again.

So I really don't want to go back eating these stuff. Sometimes I think our addiction is also the critter's addiction. They want to eat, so somehow they change our brains to their needs.

Do you know that story with toxoplasmosis and the mice? Once toxo infect the mice, they become less afraid of cats. Statistically, these mice with toxo in their brains will let themselves die, so that cats come and eat them, and transmit toxoplasmosis further.

Same with candida. We all know that the more candida we have, the more added sugar we crave. Like croissants, cakes etc

Think then about these viruses that thrive on milk products and gluten. It's no wonder that integrative medicine has connected dairy and gluten to inflammation, mucus etc. They thought these foods were allergenic, causing these allergic reactions.

In fact, I believe that Sanum researchers were right: they though that eggs and dairy fed pathogens!!!

Well, then think about who wants to eat that cheese!!! Is that really you or the pathogens?!?

I think it helps to curb addictions!

Here is one article talking about parasites (toxoplasmosis) changing behaviour of mice!!

the change is so drastic, that mice are sent to certain death!!

Who is responsible for that? A parasite in their brains!!

The parasite wants to expand, and infect other mammals, so they send mice to certain death, making them less afraid of cats.

https://www.nature.com/news/parasite-makes-mice-lose-fear-of-cats-permanently-1.13777

The article even suggests that people infected with it, will have more tendency for schizofrenia.


I know another parasite that TRULY and PROFOUNDLY changes the behavior of man- babesia.

How many times I started behaving like possessed by another entity?

I was sure it was not me, but could not avoid behaving 'wrong': like inconsolable crying even though I did not feel inconsolable, or acting like crazy, when I thought 'what the heck am I doing?'...

I cured from 2 babesial infections (from 2 different tick bites), and both brought me these clear change of behavior, that now I'm convinced that parasites can change human behavior.

Dr Klinghardt has always spoken about bigger parasites, and how they also changed behavior of his patients.

So really, when you all crave for foods, think twice: are you really needing to eat those foods, or are you just an instrument for reproduction of parasites, who change your behavior to THEIR profit?

It's an interesting topic to ponder!!!

 When I was VERY sick with lyme and other infections, I craved for eggs and fats.

Anything fatty would be great.

 In the past, I used to think I needed fats to detox, as most toxins in our bodies are fat soluble.
 So I ate fats and eggs, and meats in much greater quantity than normally I would because of cravings.

I've been reading lyme forums for 15 years, at least.
Lyme sufferers crave for oils, animal proteins and eggs.  

It's like the brain screams for these things!

Now, after reading Anthony William who says that pathogens thrive on these things, I wonder...

Congratulation Jinna, happy to hear about your success.
Detox is a major issue nowadays. Our bodies/system/mind also reflects the detox that is needed in nature, the earth, water, the air...
I suppose, many thousands of years ago, detox would have been dangerous for people living "on the edge", dealing with cold, hardship, surviving etc... Detox would have killed them.
I was very obsessed by detox since my childhood. Got serious kidney problems. I loved eating sallads as a child, and this was the 70's, not many of my friends were fans of sallads.
Then in my 20's I let go of health focus and detox, and after some years get sick again, and go vegetarian, than vegan. Felt great the first years, I thought, "this is it".
Then, a lot of brain fog, nervousness and other very serious issues. Part of it was of course rising levels of radiation, which I was not aware of. But I am also thinking that my body was starting to get malnourished.
I think going vegan is probably very beneficial for most people nowadays (but not all). But most people do not do it 100%. And this is why it really works for them. I did it 100%. For a long time (between 7-9 years, hard to say exactly, as I had some brakes in between).
I do not say that I know the absolute right diet. I am still searching.
If you have lived a lot on eggs, well than your body will thrive on not eating what you used to eat a lot of/overeat.
I think there is a constant cycle in life, there is not perfect way for me. I think? Maybe? still not sure... searching.
But thank you for you input concerning eggs. Dairy and gluten, I more or less let go since quite some years, but eggs have also been a big part of my diet the last years, but I also feel they make me heavy and blocked.
And yes too much meat is not good either.
They made an experiments with fruit bats in a lab. Gave them best quality organic fruits. Got sick and died. They later realised that they really need the insects and insect eggs etc to be well. Even if it is not a big part of their diet, it is a crucial part of their diet.
Veganism has become a bit extrem and intolerant sometimes (not always), when taken too far. Some vegans preferring non organic, as in some organic practices they use blood, bones from farm animals to enrich the soil. Also, animal dung uses animals...
Some vegans are afraid of nature and it's nature cycle.

Yep, I tried so many different diets too.

I don't call myself vegan either, as I'm not.

I don't eat gluten, soya, corn, nor any of the fashionable industrial vegan products either (full of chemicals), or the ones 'copying' meat or whatever stuff like that that they eat.

And mushrooms thrive in dung, so that would be not vegan? Well, I do think I have nothing to do with being vegan.

The vegan section of my organic shop has nothing I may eat anyway, as they come full of soya, corn flour, fried stuff, gluten.

So many are full of oils, fried stuff, funny preservatives.... Not for me either.

So I rarely look into anything labeled vegan, as 99% does not fit what I want to eat.

The main problem, I think, is not exactly the food, but toxins...
The nutrition part came as a need to balance due to excess of toxins in our bodies.

More than 87,000 fully artificial man made toxins were poured into the environment with barely any studies.
1,000 of them were studied, according to dr Lorenzo Cohen.
From these, about half had cancerigenous characteristics.
About 200 proven cancerigenous, then other 300 causing cancer (possibly, or probably).

They did not analyze these 1,000 artificial chemicals in combination, only isolated.
Do you get the picture?
86,000 substances had never been studied to see if they could cause cancer. Never.

Then about 43,000 substances would be cancerigenous to different degrees (if we follow the proportion above of 50% being partially or fully positive as cancerigenous).

What do these substances do in the body, besides causing cancer? We don't even have any idea.
What do they do in combination? Zero clue.

I think that before these substances existed, we could have discussed food in another way.
 Maybe we wouldn't even bother.

But since they are there, in and outside our bodies, we don't know what is going on wrong inside us.

When a river gets poisoned by man made chemicals coming from a garbage dump or industrial dump, it slowly becomes filthy and dead, losing all evolved life forms such as frogs, fish, birds.

It loses oxygen and gets that awful stinky smell coming from bacteria, fungi, whatever microbes (not evolved life) that will try to decompose the dump.

No evolved animal or plant survive that water, but bacteria do (pathogenic to higher forms of life).

There is life in that filthy polluted river, but not one that thrives on oxygen, clear water, but on no oxygen, darkness. Pathogenic life only, trying to eat and digest, and clean the water.

Same inside us.

Once we get polluted, our blood starts to get thick, less oxygen, pathogens thrive trying to decompose the garbage.

The matter of what to eat or not to eat becomes not exactly, what we, human cells need, but what THEY, pathogenic cells need?!

We have to choose foods that feed us, but NOT feed THEM, or we simply get even more ill and may die from overgrowth, inflammation, infections, sepsis even.

Same way with the river: if the industries still continues to pollute the river, non stop, we are feeding those bacteria that causes the stink and filthiness.

No way the river will heal and be able to harbor higher life forms again.

That's the today's paradigm concerning food: not a philosophy of life, linked to human nutrition only, but a sort of strategy of survival in a polluted world full of pathogens.

I suppose our great grand parents could still thrive on white flour bread, bacon, high butter, eggs, eating barely any fruits and few veggies with very little variety, some still smoking and drinking alcohol.

It's  like their rivers were cleaner, so whatever they did, their bodies could still fight back.


Today, we are born with filthy rivers inside us. I see that in my own child.

Allergies, intolerance, infections, inflammation, mineral absorption problems, protein absorption problems, neural problems, behavior problems, brain problems, digestive problems, skin problems etc...

Give these children that bacon, eggs, wheat with barely any fruits and veggies, still add sodas, cakes, creams, sugar, etc and they cannot thrive, unfortunately.

Add electrosmog, non stop, which I count as a toxin (pollution), well, again, they can't get better either.

I never liked labels anyway, so I'm gladly not vegan!!

"What feeds pathogens?" is the main question today.
Or better said: "What feeds inflammation?"

Inflammation is the GREATEST health problem of humanity - all chronic diseases, cardio vascular, diabetes, cancer included, are linked to high inflammation.

All, 100%. Give me one chronic disease that has nothing to do with inflammation? I know of none!

Where is all this inflammation coming from?
The immune system is attacking something!!

Eggs are unfortunately among the top inflammatory food, linked to allergies /intolerance too.

Same as dairy with casein and lactose.
Same as with gluten.
That's how dr Rau from Paracelsus think, or the old German school where they choose more alkaline foods than acid foods (as most acid-promoting foods contribute to disease, inflammation etc).

And of course, pesticides, fungicides, many chemicals cause inflammation as either the body attacks it thinking it's bad, or pathogens start to grow inside us to decompose them, as in a filthy river...
And our immune system attacks these low growing, chronic pathogens creating inflammation.

As the body has no mechanism to detect toxins that are FULLY artificial, it has little way to clean itself.
It has no manual teaching it how to detox 87,000 man made toxins, so the low grade infection with pathogens will always be there, like in a dirty river that cannot be cleaned...


Why do vaccines contain so many toxic chemicals and not simply one preservative?
 Because for a vaccine to work, you need to create an inflammatory response.

What creates inflammation better than a bag full of toxic chemicals such as formaldehyde, heavy metals etc?
They NEED to add these toxic chemicals for a vaccine to 'work' = the body reacts with an inflammatory reaction.

The bad side of the coin is that after that inflammation starts, it may become chronic and never stops, as it adds up to the filthy river...


In short, the matter of what to eat passed from  simple 'nutrition' in the past (when there were not many man made toxins), to try to eat a diet that helps your body to clean from toxins and pathogens  - as clean as possible, full of antioxidants and toxin binding agents, also with antimicrobial properties and even richer in nutrition to try to heal the damage from toxins + pathogens!.

We live dangerously... whether we want or not.

If we just eat 'balanced', a bit of everything, we won't heal.

We have to consider the toxic part: what's already inside our bodies, nerves, brain, and how to DETOX these?

How to lower the amount of toxins going non-stop inside us ?
Cleaner cosmetics or none, cleaner house cleaning products (or none), organic food, cleaner water, air filters, mold remediation etc...

How to help the body to detox if we eat heavy foods, difficult to digest, fried stuff?

How to detox if free radicals are playing havoc inside? You gotta bind these free radicals with a diet FULL of antioxidants.

How to heal the body under electrosmog the whole time, day and night?
We gotta clean that too, at least partially.

And the other part that we forget: how to stop the machine of low grade inflammation?

All people with ES or EHS will have nerve inflammation or brain inflammation.
We all got nerve sensitivity, be it in the gut or in our brains or both, therefore our symptoms in both areas.

Both the gut and the brain have a dense network of nerves!

Some practitioners will tell you it's your body attacking yourself, so no culprit, no treatment.
Or that we need to clean the heavy metals in nerves, gut to heal (which I think is right).

But I believe we're being attacked by cleansing pathogens, such as viruses, bacteria, candida / fungi, that grow to clean our dirty environment, our dirty river!

Any environment on earth has microbes, be them good or bad.
The problem with bad microbes is that they create symptoms, inflammation, fatigue, disease, cancer even.

Once they take hold of the body, in a chronic form, we gotta find an antimicrobial strategy, to be used long term, rotated, be it supplements, food, juices, remedies, sauna etc.

Another way to see growth of chronic pathogens inside us is through lowering of immune system DUE to toxins. That's why we call them neurotoxic or toxic, because they poison our cells, kill them or lower their life span.

If you have seen what happens to our white blood cells in those videos using darkfield microscope (live blood analysis), you'll understand what a sick white blood cell look like. No movement, it's too tired to patrol the blood looking for pathogens.

The small (microscopic level) reflects the big (our bodies)... If immune cells are not working as they should, dying fast because of toxins + free radicals and lack of nutrition, or excess of pathogens in the microcosm of our bodies or even excess of radiation / electrosmog, well, we will eventually feel that in the macrocosm!!

ADHD, autistic kids, anyone with behavioral problems, bipolar etc, all of them (us?) have a double problem with neuro toxins AND low grade pathogens increasing the number of neuro toxins.

Have you ever heard of herxheimer reactions? A patient gets poisoned by taking good antimicrobial remedies, like antibiotics?

Killing pathogens may cause that, because these pathogens have their bodies FULL of toxins, such as mercury, aluminum, G knows what else... Herxheimer reactions, when too strong, can even kill the patient while he heals from infections.

The amount of neurotoxins released by the corpses of microbes is sometimes too big to handle.
How these microbes got so toxic? Because they thrive in toxins, like in a filthy river!

Discussing food and diets as purely withdrawn from this context will not bring healing today...
Unfortunately.

Food and diets have to be used as tools for healing.

It's less a matter of preference - like" I love croissants with butter and sweet cappuccino for breakfast instead of fruits", but more like a survival strategy - "If I have no fruits and veggies in great amounts, I can't even stand up and use my body and brain"...

In no way a high oxidative diet can help EHS or autism, for example....
 

https://www.who.int/foodsafety/areas_work/chemical-risks/Pesticide_Residues_in_Food_18-27_September_2018.pdf

I just found this report from the WHO about Pesticide Residues in Food in 2018.

Go to page 413 and see the list of 15 pages of different chemicals IN FOOD.

Each page has about 24 chemicals x 15 pages = 360 chemicals just in our FOOD...

A lot is relative...
Look at the west, how many have coconut allergies... not common. In India, though, I 've heard it's not that uncommon...
What are we allergic to in the west? those typical "staples": grains and dairy. Bread and cheese.

So in my personal opinion, intolerances comes, partly, because of "staples", or things we eat a lot of.
I believe no food is perfect. I believe in variety, and listening to ones particular needs AT THE MOMENT. What I thrived on 20 years ago, is not necessarily what I thrive on today.
"Raw" for me is NOT good nowadays. People doing the raw thing eat a lot of nuts and a seeds, and these are extremely bad for me, far worse that grains and dairy. WHY? because I was a vegan for such a long time, and these are a big part of veganism. But seeds and nuts have a lot of phytic acid and other naturally toxic components, because they do not want to be eaten (they want to grow into a tree/plant), as a protection... Actually, if I would eat nuts, I would only eat tiny amounts, and never raw, they are more digestible cooked, roasted etc... Fruits have far less phytic acid. Fruits are definitely more digestible in general, I would say. But living solely on them did make me addicted to sugar, as many fruits today are far from the original wild version they used to be. Those wild version are usually very bitter or too sour, too much rough fibers, and so... not so digestible... There is always 2 sides.... I'ts dangerous to generalise and say, this food is good, this one is bad... BUT...for who? at what time...?
Variety does help and I'm lucky to have travelled quite a bit and seen different ways. Ingredients from Asia, Africa or plants native to the american continent, can be helpful, and because of my European heritage, I really feel my body can't do with bread and cheese, it's a big NO, but still addictive. And of course, there is the pressure around one... people inviting, questioning or just tempting...
But then, one thinks, how would I do if I wanted to be self sustainable...? living from the land here in Europe?
I believe there are some "forgotten" staples out there, and one of them is ... chestnuts...One of my favotive foods, though not easy to get by, nor use.
Used to be a staple in Italy, some part of Switzerland etc. There was, before grains took over, an area called the " chestnut civilisation", and the advantage of a starch growing on a tree is that it can be grown on hilly areas where it would be impossible to grow grains... chestnuts have been used in China, Japan, America, Europe since a very long time, before the arrival/use of grains.
I still do not want to totally dimiss grains, it's just the way they are farmed, the monoculture and extent of its fields, and the amounts used today by the average person.
The native americans for instance did use grains, wild rice, but not in very big amounts. Still, they were a part of the diet...

What attracts me to Anthony William is a gut feeling, some common sense and a love for the original views, wether his or from his esoteric guide.
It's also very funny how he plays down generally accepted medical knowledge, both conventional and alternative.
If you have gathered reasons to believe to suffer from Lyme Disease, it is refreshing to hear someone stating it is merely a nonsensical hype.
I follow his detox-protocol but like the land of milk and honey too much to let go of diary.
Although raw milk-products are a totally different animal and he may not refer to that.
And it is not difficult to forgo heated-up diary, which tastes like american food, or at least like any of the food exported from the u.s.a. that i ever consumed, perhaps it gets radiated at the border.
Regarding liposomal mixtures, i would be interested but do censor Fakebook, won't go there.
Great that you can freely eat fruits again.
It is always shocking to meet someone who declares not to be able to eat anything uncooked, or who thinks that all apples are dangerous, not just those from the tree of knowledge of good and evil.