It is hard to do especially in the morning I started w 10-15 for now. If it makes you feel ill from it make sure to spit it out & don't swallow. Mine is turning cloudy, it's working. Have a virus so could be that. I've heard good things about sesame. I'm using sunflower for now. Hope you feel better. Kathy From: Stephanie Smith <[hidden email]> Subject: Re: [eSens] Re: Re: OIL PULLING [was Dental Crowns! Help needed quick!] To: [hidden email] Date: Friday, December 3, 2010, 11:10 AM Hi Diane and Kathy Thanks also for this advice - I only did it once and found it hard to keep swishing it around my mouth for 20 minutes - I brushed and rinsed with warm water after but the baking soda and salt is a good tip so thanks a lot best wishes Steph ________________________________ --- On Sun, 11/28/10, KathyB <[hidden email]> wrote: From: KathyB <[hidden email]> Subject: [eSens] Re: Re: OIL PULLING [was Dental Crowns! Help needed quick!] To: [hidden email] Date: Sunday, November 28, 2010, 11:49 PM My doc. recommends rinsing & brushing w sea salt & baking soda in warm water after. First thing in the morning & before bed, around 4 hrs after a meal. http://www.preventionandhealing.com/articles/Folk-Remedy-from-Russia.pdf I pray it helps you. Maybe someone else can help w pain relief ideas. From: KathyB <[hidden email]> Subject: [eSens] Re: Re: OIL PULLING [was Dental Crowns! Help needed quick!] To: [hidden email] Date: Sunday, November 28, 2010, 10:27 PM A good alternative doctor here recommends it.  http://www.oilpulling.com/ Says it can heal many things. Explains to use cold pressed polyunsaturated oil from seeds stimulate the body to detox. I need to try it again.  The articles will explain more. I know it doesn't upset the microflora of the gut. You have to chew swish it. It needs to turn a whitish color. Toxic if swallowed. Kathy [Non-text portions of this message have been removed] [Non-text portions of this message have been removed] [Non-text portions of this message have been removed] [Non-text portions of this message have been removed] |
In reply to this post by Steph Smith
I heard a doc. recommend baking soda for a tooth ache. Never tried it. The cold feeling on it hurts. I feel for you Steve, I had many toxic fillings, tooth aches, & root canals. I don't think the oil would hurt w/o amalgams. You're on your way to healing, getting toxic things out. Kathy There is also just such a sensitivity - to hot drinks and to an intake of cold air [winter has come very early here - snow ice and very cold temps!!!] - I have been trying to suck on a piece of root ginger every so often and that helps. I will definitely not be getting any more amalgam replacement done until this calms down and even then I am going to have to just do one filling at a time and do it slowly since my TMJ cannot tolerate doing them all in a single sitting [3 more to go!!] I read somewhere that apparently you aren't supposed to do oil pulling if you still have mercury amalgam in your mouth so is it ok for me to start doing this even though I haven't got all of mine out? I know I owe you a reply [or several] from literally ages ago , but things have been very busy here what with teeth, incapacity [with teeth!] candida [still v confused] and trying to move back in permantly to my house and getting to grips with the backlog of undone maintenance that needs to be done. I am sure you are busy too but you are just a better correspondent and poster than I am. Hope things are good for you at the moment. Are you moved in now to the new house and how is it going? Take good care of yourself Diane. all the best Steph X ________________________________ From: Evie <[hidden email]> To: [hidden email] Sent: Tue, 30 November, 2010 19:13:50 Subject: Re: [eSens] OIL PULLING [was Dental Crowns! Help needed quick!] Hi, Steph, Sorry to hear you are in such pain. You can use any kind of oil for oil pulling. Just pick an oil which you don't like for cooking with or eating, since there is a small chance you will hate the taste of it (and associate it with oil pulling) after some time using it for that. I use safflower oil for oil pulling since I don't like to cook with it anyway. But essentially, any oil will do. The best thing to help with tmj pain, is to try not to move your jaw too much. But this can be difficult if your joint is actually out of place. Splints are wonderful for this but they are pricey to have professionally made. When my jaw felt like it was not in the correct position, my doc told me to: open my mouth as wide as I could, push my lower jaw forward as far as possible, and then slowly close my mouth, to an aligned position. Splints also help after doing this, and here in the States, you can buy a mouth guard that athletes use and mold a temporary one yourself. (You put it in boiling water and bite on it.) But the thing here is you need to know first that your bite is in the right position, so your alignment is correct (and also, the material used for the splint is possibly not tolerable if you have MCS/EI). So it is best to practice the procedure I mentioned (opening mouth, etc) a few times till you know you are doing it correctly and getting back to the proper bite. Also, sometimes from dental work and the irritation of the jaw being out of place, you end up with inflammation in the joint. If you have inflammation in the joint, sometimes you cannot put your jaw back in place till the inflammation calms down. In that case, there is not much you can do but take pain killers and try to rest your jaw as much as possible. Oil pulling will benefit the teeth, in time, by pulling out any (generic term) parasitic infections you have in the gums and making the teeth less of a breeding ground for them. But you have to keep at it long-term. Hope you are soon feeling much better, Steph, Diane --- On Sun, 11/28/10, Stephanie Smith <[hidden email]> wrote: From: Stephanie Smith <[hidden email]> Subject: [eSens] OIL PULLING [was Dental Crowns! Help needed quick!] To: [hidden email] Date: Sunday, November 28, 2010, 4:57 PM Hi Steve I had another amalgam removal session last Friday - 10 days ago now - and am still on painkillers - had a bad TMJ episode after the treatment which took over an hour and am still on painkillers - I don't think there is anything wrong with the teeth or the new restorations themselves - but there has been excessive sensitivity[ and hence the pain] on a scale like I have never before experienced, which I am pretty sure is linked to the TMJ - I have spent whatever computer time I have had recently googling teeth and pain and sensitivity etc and on an excellent site [www.healingteethnaturally.com] they recommended oil pulling for the reasons why you did - I haven' tdone it yet because I only have extra virgin coconut oil and don't have sesame oil - is there any partic reason why it has to be sesame oil - does it have particular mineral properties or anyhting which benefit the teeth?? best wishes Steph ________________________________ From: torch369 <[hidden email]> To: [hidden email] Sent: Sun, 28 November, 2010 19:28:49 Subject: [eSens] Re: Dental Crowns! Help needed quick! Loni, I have had 2 recent crowns done. 2 Lava Crowns, which are zirconium, but the dentist botched them. I had very little tooth left and even though he is a holistic dentist he preferred to use Gold fused to porcelain because this was a large molar and the Gold base is stronger. The Gold part was 88% Gold with no nickel or palladium which is rare. If I had a choice I would go with metal free though. If this is a Molar there is an all zirconium crown called Bruxzir which is very strong but the dentist has to know how to use it. I also had a Clifford Reactivity test done to see which materials I was allergic to, including cements and bonding material. A holistic dentist would be able to hook you up with that. In the meantime if you are in pain I recommend oil pulling. Google it-basically you take one tablespoon of organic sesame oil and swich it around your mouth for 15 minutes then spit it out. It was amazing how much it helped my pain and my teeth felt more solid afterwards. This is done in the AM before eating or drinking anything. Also, a good mouthwash for pain is VitaMyr. I get it at whole foods, it's pricy but very good-actually the only one I could tolerate while the temp crown (from the incompetent dentist) was on my tooth. Steve --- In [hidden email], Loni <loni326@...> wrote: > > > What was the results from the last posts on the crowns? I need several & >dentist recommends the porcelain. Said he has never had any problems with them. >Been doing for 30 years plus. > > > The build up material is a product called Luxacore. Anybody do okay with that? > > Not sure about the adhesive. > > I need to get going on them asap before I need another root canal. > > :o) Loni > > > > > [Non-text portions of this message have been removed] > [Non-text portions of this message have been removed] [Non-text portions of this message have been removed] [Non-text portions of this message have been removed] [Non-text portions of this message have been removed] |
In reply to this post by Steph Smith
Hi, Steph,
I have done oil pulling and I still do have some mercury in my mouth. You have to remember that what you pull out into the oil is toxic, of course. It must never be swallowed and many say not to spit it even into the sink. (I do, but clean the sink well after.) I am not sure why pulling mercury would be hazardous if it remains in the oil, if you wash your mouth out thoroughly afterwards, and then if you brush your teeth well. You certainly don't want leave any in your mouth or swallow it, however. [We eat oily foods daily, if this were the case, I'd think we would be leaching mercury out while we eat anyway and swallowing it--which is probably the case. I am not sure, tho, that oil pulling would make this any more likely, but you should do what you are comfortable with.] I am sorry to hear how bad you are (the spasms)! Unfortunately, while you have spasms, you will not likely be able to get your jaw back into place, if it is out. Spasms like you are describing can cause real inflammation. (They probably began with inflammation, but they do not allow the inflammation to heal and also intensify it.) Besides pain meds, for spasms you can: apply regular ice packs (I liked bags of frozen peas for this). Try to let your jaw relax as much as possible (let it hang open slightly and tie a scarf loosely around your head so that it supports your jaw, if possible) or slightly open and support your chin with your hand(s). If you can accomplish this, occasionally (1-2 X every hour or so, gently bring your teeth together a few times, to try to loosen your muscles. (DON'T move jaw from side to side.) The temporary bite stabilizer splint that I mentioned may still help if you can find one (here they are about $20 US and are sold in the athletic dept of some shops. You will most likely have to trash this splint tho after you get your spasms under control, because the splint will not necessarily be the correct bite. I am not sure whether they can be re-boiled and the bite changed. Also, muscle gel or liquid, rubbed not on the jaw, but on the neck and upper back can help--the kind which provides heat. A good back massage will also sometimes help greatly. I have a handheld wand which is electric, that has a heat and vibration setting with also infrared which I use when my jaw joint acts up (is also good for those one-sided migraines I get--used on neck and upper back muscles). You don't want to over-use something like this (not necessarily good for ES, either), but 10 to 20 mins 3 or 4 X / day when in pain, works for me. (Not saying how you'd react; all hand massagers are not created equal.) I use this below the ear and around my neck and upper back. I don't put it on my jaw joint. No worries about the email, Steph! Just take it easy and get better soon! I will write you a short private mail answering your private questions to me. Sending healing vibes your way; be well very soon. Bless you, Dear, Diane --- On Fri, 12/3/10, Stephanie Smith <[hidden email]> wrote: From: Stephanie Smith <[hidden email]> Subject: Re: [eSens] OIL PULLING [was Dental Crowns! Help needed quick!] To: [hidden email] Date: Friday, December 3, 2010, 12:07 PM Hi Diane Thanks so much for this really helpful information about the TMJ and the oil pulling. I have tried a couple of times so far to go off the painkillers but found I had to go back on them - yesterday morning after breakfast [soft soft porridge] it actually felt like the muscle in the jaw on that side where I had the work done was in spasm so it was back to the painkillers again! There is also just such a sensitivity - to hot drinks and to an intake of cold air [winter has come very early here - snow ice and very cold temps!!!] - I have been trying to suck on a piece of root ginger every so often and that helps. I will definitely not be getting any more amalgam replacement done until this calms down and even then I am going to have to just do one filling at a time and do it slowly since my TMJ cannot tolerate doing them all in a single sitting [3 more to go!!] I read somewhere that apparently you aren't supposed to do oil pulling if you still have mercury amalgam in your mouth so is it ok for me to start doing this even though I haven't got all of mine out? I know I owe you a reply [or several] from literally ages ago , but things have been very busy here what with teeth, incapacity [with teeth!] candida [still v confused] and trying to move back in permantly to my house and getting to grips with the backlog of undone maintenance that needs to be done. I am sure you are busy too but you are just a better correspondent and poster than I am. Hope things are good for you at the moment. Are you moved in now to the new house and how is it going? Take good care of yourself Diane. all the best Steph X ________________________________ From: Evie <[hidden email]> To: [hidden email] Sent: Tue, 30 November, 2010 19:13:50 Subject: Re: [eSens] OIL PULLING [was Dental Crowns! Help needed quick!] Hi, Steph, Sorry to hear you are in such pain. You can use any kind of oil for oil pulling. Just pick an oil which you don't like for cooking with or eating, since there is a small chance you will hate the taste of it (and associate it with oil pulling) after some time using it for that. I use safflower oil for oil pulling since I don't like to cook with it anyway. But essentially, any oil will do. The best thing to help with tmj pain, is to try not to move your jaw too much. But this can be difficult if your joint is actually out of place. Splints are wonderful for this but they are pricey to have professionally made. When my jaw felt like it was not in the correct position, my doc told me to: open my mouth as wide as I could, push my lower jaw forward as far as possible, and then slowly close my mouth, to an aligned position. Splints also help after doing this, and here in the States, you can buy a mouth guard that athletes use and mold a temporary one yourself. (You put it in boiling water and bite on it.) But the thing here is you need to know first that your bite is in the right position, so your alignment is correct (and also, the material used for the splint is possibly not tolerable if you have MCS/EI). So it is best to practice the procedure I mentioned (opening mouth, etc) a few times till you know you are doing it correctly and getting back to the proper bite. Also, sometimes from dental work and the irritation of the jaw being out of place, you end up with inflammation in the joint. If you have inflammation in the joint, sometimes you cannot put your jaw back in place till the inflammation calms down. In that case, there is not much you can do but take pain killers and try to rest your jaw as much as possible. Oil pulling will benefit the teeth, in time, by pulling out any (generic term) parasitic infections you have in the gums and making the teeth less of a breeding ground for them. But you have to keep at it long-term. Hope you are soon feeling much better, Steph, Diane --- On Sun, 11/28/10, Stephanie Smith <[hidden email]> wrote: From: Stephanie Smith <[hidden email]> Subject: [eSens] OIL PULLING [was Dental Crowns! Help needed quick!] To: [hidden email] Date: Sunday, November 28, 2010, 4:57 PM Hi Steve I had another amalgam removal session last Friday - 10 days ago now - and am still on painkillers - had a bad TMJ episode after the treatment which took over an hour and am still on painkillers - I don't think there is anything wrong with the teeth or the new restorations themselves - but there has been excessive sensitivity[ and hence the pain] on a scale like I have never before experienced, which I am pretty sure is linked to the TMJ - I have spent whatever computer time I have had recently googling teeth and pain and sensitivity etc and on an excellent site [www.healingteethnaturally.com] they recommended oil pulling for the reasons why you did - I haven' tdone it yet because I only have extra virgin coconut oil and don't have sesame oil - is there any partic reason why it has to be sesame oil - does it have particular mineral properties or anyhting which benefit the teeth?? best wishes Steph ________________________________ From: torch369 <[hidden email]> To: [hidden email] Sent: Sun, 28 November, 2010 19:28:49 Subject: [eSens] Re: Dental Crowns! Help needed quick! Loni, I have had 2 recent crowns done. 2 Lava Crowns, which are zirconium, but the dentist botched them. I had very little tooth left and even though he is a holistic dentist he preferred to use Gold fused to porcelain because this was a large molar and the Gold base is stronger. The Gold part was 88% Gold with no nickel or palladium which is rare. If I had a choice I would go with metal free though. If this is a Molar there is an all zirconium crown called Bruxzir which is very strong but the dentist has to know how to use it. I also had a Clifford Reactivity test done to see which materials I was allergic to, including cements and bonding material. A holistic dentist would be able to hook you up with that. In the meantime if you are in pain I recommend oil pulling. Google it-basically you take one tablespoon of organic sesame oil and swich it around your mouth for 15 minutes then spit it out. It was amazing how much it helped my pain and my teeth felt more solid afterwards. This is done in the AM before eating or drinking anything. Also, a good mouthwash for pain is VitaMyr. I get it at whole foods, it's pricy but very good-actually the only one I could tolerate while the temp crown (from the incompetent dentist) was on my tooth. Steve --- In [hidden email], Loni <loni326@...> wrote: > > > What was the results from the last posts on the crowns? I need several & >dentist recommends the porcelain. Said he has never had any problems with them. >Been doing for 30 years plus. > > > The build up material is a product called Luxacore. Anybody do okay with that? > > Not sure about the adhesive. > > I need to get going on them asap before I need another root canal. > > :o) Loni > > > > > [Non-text portions of this message have been removed] > [Non-text portions of this message have been removed] [Non-text portions of this message have been removed] [Non-text portions of this message have been removed] [Non-text portions of this message have been removed] |
In reply to this post by Steph Smith
Hi Steph,
I've heard that toasted isn't as good and also has a stronger flavor so may not be as good. Just make sure you use organic cold pressed oils from the health food store. Steve --- In [hidden email], Stephanie Smith <reader41@...> wrote: > > Hi Steve > > Thanks for this - I quite like the taste of coconut oil and sesame oil - I think > I would have to choose an oil I like the flavour of because of needing to keep > it in the mouth for that length of time. Can you use toasted sesame oil you can > get in the supermarket or does it have to be less processed? > > Thanks > > Steph > |
In reply to this post by evie15422
Supposedly the oil pulling can loosen a mercury filling. Not sure if this is true or not.
Steve --- In [hidden email], Evie <evie15422@...> wrote: > > Hi, Steph, >  > I have done oil pulling and I still do have some mercury in my mouth. You have to remember that what you pull out into the oil is toxic, of course. It must never be swallowed and many say not to spit it even into the sink. (I do, but clean the sink well after.) I am not sure why pulling mercury would be hazardous if it remains in the oil, if you wash your mouth out thoroughly afterwards, and then if you brush your teeth well. You certainly don't want leave any in your mouth or swallow it, however. [We eat oily foods daily, if this were the case, I'd think we would be leaching mercury out while we eat anyway and swallowing it--which is probably the case. I am not sure, tho, that oil pulling would make this any more likely, but you should do what you are comfortable with.] |
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