Re: ES and exercise
Posted by
Cassy0110 on
URL: https://www.es-forum.com/ES-and-exercise-tp4036833p4036966.html
Moreover, from a medical point of view, you have an increase in the hormone endorphin, sports helped me when I had apathy. I purchased a bike also
https://www.bikethesites.com/best-beginner-road-bikes/ the most usual one, and ride it to work and back. I'm happy that you feel better.