ES and exercise
Posted by somuchbetter on Apr 18, 2022; 2:08pm
URL: https://www.es-forum.com/ES-and-exercise-tp4036833.html
Just recently I started walking a lot (in a low emf area) and found an improvement in my symptoms. Then hubby bought me a cheap bike and over the last few days, as my fitness has improved, I've noticed I can definitely cope better after being zapped by emfs. I guess as fitness improves, our lymphatic and nervous systems strengthen themselves.
Does anyone else find the same, and what exercise do you find helps?