Posted by Marc Martin on
URL: https://www.es-forum.com/Proposed-Remedy-for-Acute-Exposure-tp4035506p4035517.html

On June  3, Elle [via ES] <[hidden email]> wrote:
> Marc, since you have done so well with regard to getting stronger and
> being able to be out in the world.. would you mind sharing your general
> diet?

I'm not sure that my diet is all that great now, although when I was recovering I was vegan and bought everything at an organic food co-op.  So it was better then.  And I juiced (carrots, celery, beets), ate lots of apples and avocados and quinoa.  And I was drinking no alcohol at the time.

These days my diet is worse, as I eat lots of restaurant food (Greek, Italian, Thai) and have added meat back into my diet (beef, turkey, bison, sardines) and dairy (yogurt, kefir, cheese) and small amounts of alcohol.

I still do use Phi Science products, but not nearly as much as I used to.  Maybe they've gone out of stock because the inventor died, or maybe it's COVID-19 related?  (seems like all sorts of things are out of stock these days).  I do know that Royal BodyCare has similar products, so that might be an alternative (and Flanagan's products used to be sold exclusively from Royal BodyCare).

Marc