Posted by Elle on
URL: https://www.es-forum.com/Cromolyn-Sodium-tp4035156p4035163.html

Hi, you take 50k IU per dose?  whoa!

I was taking D3 at 5,000 IU but cut back as I started taking more sunlight per day outside.
I also bought D2 made from mushrooms to try at 2,000 IU I believe.

The reason is twofold... Some mentioned hearing issues with some D doses or intake method...

And supposedly D supplements can work in different ways (and more than are listed here):
 https://www.healthline.com/nutrition/vitamin-d-side-effects#9