Posted by Romana on
URL: https://www.es-forum.com/New-to-ES-tp4034399p4034421.html

You should try to diagnose yourself why you have gotten this ES thing. Analyze every little thing in life, what have changed, how are your diet different from other healthy persons, how are your lifestyle different from healthy fit persons, did you do some bigger dental work before es started, do you have a prosthesis, do you use intrauterine device with copper, have you checked that your drinking water are clean and not stuffed with heavy metals etc, are you drinking lot of teas, are you eating a lot of fish or rice, have you been exposed to toxics at job or home, are you living in a very toxic city, have you checked the sources of your foods?
After you have found out whats your rootproblems you may evaluate if you can do something about it. F.example remove intrauterine device or whatever it is.

For geneally bettering ES, remember these rules:

NUMBER ONE: DECREASE TOXIC INTAKE AND INCREASE DETOXYING; by doing
NUMBER TWO: EATING AND DRINKING AS HEALTHY AS POSSIBLE, ASIDE FROM A GENERALLY GOOD LIFESTYLE

When you decrease toxic intake by eating and drinking extremely healthy your body will also start to get rid of the bad things in the body thats causing ES. And also normalize, balancing and strengthening the body. "The bad things" can be many things actually, but for most part or what I believe is too much of some specific heavy metals which can be really toxic. (especially when their oxidatation are speeded up by electromagnetic fields..the bad things reacts like antennas when beeing exposed to electromagnetic fields.

Since ES can be so disabling I find it important to focus on changing lifestyle, changing diet, getting appropriate physical activity etc., really making a try to get this crippling disease vanish.
But one should also try to live a good life as much as possible, have lots of fun, beeing with friends or whatever.

BTW, I had really bad ES but now only have it very very mild. So there is hope!