Posted by Marc Martin on
URL: https://www.es-forum.com/New-to-ES-tp4034399p4034408.html

That's true, sometimes taking a single ingredient supplement will eventually cause an inbalance.

So, if you're taking calcium, you should also be balancing that with magnesium.

And if you're taking vitamin D3, you should also be balancing that with vitamin K2.

Because if you don't, you'll probably end up with calcium build ups in places you don't want (e.g. lining your arteries)

Marc