Posted by wifried24 on
URL: https://www.es-forum.com/I-think-I-may-have-ems-or-ehs-tp4033940p4034003.html

I can tell you from my experience that you have EHS because that headachy feeling and closed sinuses is one of the first things that happens, then my digestive system function goes out the window complete with a heart burn feeling often if it was bad enough, then from there it in a nutshell feels like someone just deleted part of my brain and my body becomes about as useful as a rock because of how weak I get. That's just the standard process for me that repeats itself every single time. Also keep a clean diet, if you have a horrible diet it's going to be even worse. Mine is as plain and nutrient rich I can have it but still be satisfied.