Re: #1 food that has helped your ES most?
Posted by Jinna on
URL: https://www.es-forum.com/1-food-that-has-helped-your-ES-most-tp4031784p4033837.html
I don't know if this is true, but I'm just passing you the information from AW:
What feeds EBV and all herpes viruses + streptococcus (responsible for many problems such as throat, sinuses, urinary tract infections, genital organ infections, acne, etc)?
Eggs,
milk products (including butter, including goat / sheep milk products),
heavy metals,
gluten (wheat, spelt, etc)
soya (also due to cross polination with GMO soya),
corn (same problem as above).
pesticides and herbicides
plastics
The only grains that do not feed EBV + herpes + strep:
quinoa
amaranth
millet
brown rice
Potatoes (all types) do not feed viruses, but are even anti viral.
Gluten makes tired because it is probably harder to digest and according to AW, EBV loves it.
That's another reason gluten is today seen as inflammatory: it's not the gluten that causes inflammation through allergic reaction ONLY, but INDIRECTLY through contributing to the development of viruses and streptococcus.
I'm experimenting to cut all these foods, just to see what happens to my body.
It's still early to say, but I have the impression my body feels much cleaner, all of a sudden.
Something definitively changed for my EHS. That was a clear change. So I'll continue on that diet to see what happens.
He said that the moment you eat more fruits and veggies, and let go a lot of protein and fat, you NATURALLY need more frequent meals. To stay many hours without eating on a high fruit, high raw, high veggie diet is unhealthy.
Same for me: the moment I add chia seeds, avocado, beans, and more grains, I can keep without food for many hours. If I add meat, I can skip a whole meal, just eat once a day, practically...
It may not be seen as good, necessarily. It could be just because oils are a big source of calories, but their nutritive content (from animal oil) is poor. So it's not a win situation always. I'd rather feel hungry more often, but eat high nutrition like fruits and veggies... It's not easy though, specially transitioning....
And I second what you said about different types of EMR creating different symptoms.
The Audi of my husband makes me tired, so I have trouble to keep my eyes open in a ride longer than 20 minutes!
The home wifi makes me feel cold, anxious, insomnia...
Some cell phone towers + wifi can cause me stinging acute headaches, make me go fight and flight, same as what goes on in Swiss trains.
But I tell you - I'm getting less and less sensitive... I guess the worst is when I can't sleep due to wifi in hotels.
I do understand that feeling like a different species. But it's exactly like what goes on when food allergies show up. At a certain point, I started to fear for my life: if I became allergic to everything?
I guess A William is right in one point: once nerves start to become too sensitive, you start reacting like hell to things you never reacted before, be it radiation or food.
the sad part is that only a small exposure to that same radiation or same food will trigger the 'allergic' reaction or hypersensitivity.
I saw some videos of people who get allergic to their own HAIR (so they have to cut all the body hair off), or to smell of other people (like a lady allergic to her husband, to her own parents, to everyone else). These people go on anaphylactic shock if they get in contact with certain things (like hair or people's scent).
So they live in confinement.
They have no idea that they probably suffer from EHS too, poor guys.
Whatever, everything seems to be improving for me, so I'm sticking to my experiment! I can even eat kiwis now!!