Posted by Romana on
URL: https://www.es-forum.com/Spirulina-and-Chlorella-major-progress-tp4033254p4033377.html

I've now tried high quality chlorella + spirulina 50/50 mix at different dosages. Even at 1 gram at each I get sideeffects, so I have now gone down to 300mg of each, when I take it Maybe I can up ti again if I get detoxified after a while. Its also written on the spirulina packaging to start out low. Same on the chlorella pack I think.

Thus its only algae they are very potent stuff.