Posted by Marc Martin on
URL: https://www.es-forum.com/Iodine-tp4033162p4033280.html

Yikes!  That's a big dose to start with.  I've taken iodine for years, but have never managed to tolerate that much as a single dose.

And some people are pretty sensitive to it, barely even tolerating the RDA, which is about 100 times less than that dose.

So be careful with that first dose...

Marc



On December 25, "Miller [via ES]" <[hidden email]> wrote:
> I have never tried supplementing with iodine. I just ordered some Iodoral
> 12.5mg. I'll start with 12.5mg then go up to 25mg in a week and see what it
> does.