Posted by sourdoe83 on
URL: https://www.es-forum.com/Spirulina-and-Chlorella-major-progress-tp4033254p4033257.html

No I only got the combo tablets, I was so sensitive to iodine before I could barely have any at all without getting deathly ill. I haven't tried anything else besides using cilantro in food daily. I also heard some people can't handle chlorella/spirulina well. I guess I was lucky then? I was able to increase my dose to 20 in days without any major ill effects that cleared up over the next days and now I feel no different having that much but now iodine is feeling like how that did in the beginning of taking it which isn't too hard to handle as long as I keep the dose manageable for my body. I'll have to keep going and see how this goes for me but so far so good, I'm only praying I don't hit another wall but I'll keep optimistic.