Posted by sourdoe83 on
URL: https://www.es-forum.com/How-I-Lessened-the-Effects-of-Electrosensitivity-tp4032809p4032959.html

Soy for me I cut out because for some reason there was a connection between it making it worse for me, I also avoid very acidic foods. I get more than enough protein and your right when I have my usual power breakfast in the morning I'm fueled for the entire day, without it I would be even more of an ES wreck. I also started using saffron in my veggies and rice in the evening once a week and that also helps, I don't know how but my issues calm down faster after consume at least one meals worth of it a week.