Posted by Jinna on
URL: https://www.es-forum.com/Question-regarding-detox-tp4032422p4032492.html

Yep, I read two of his books, his suggestions are good, I agree.

As for chlorella, I know some people have a hard time with it. But also with spirulina (less than chlorella).

I used chlorella for about 10 years BEFORE I came in contact with Anthony Williams.

Cilantro is used by dr Klinghardt for about 25 years or more. He uses tincture, which is more concentrate than fresh leaves.

I use cilantro in all forms: herbs (you can buy them frozen, very easy to use and add to food), I used a bit of essential oils (extremely strong, must be diluted, it creates CRAZY reactions), I cook with the seeds (daily use, it's delicious in any cooked dish). Now I'm planting them, quite easy to grow if the weather is warm.

Dried cilantro is too weak for anything, in my opinion. No taste, and it feels nothing.

I love the wild blueberries, that I mixed with other berries.

And as for dulse, it's also fine. But I swear that the best reactions I get are chlorella + bear garlic tincture (Klingahrdt's recipe) that I use for at least 13 years in a regular base, and MSM (sulfur powder, organic).

As for dulse, I simply buy the nori leaves. You can also add dulse to salads, miso shiro (Japanese delicious soup). I love nori, no need to prepare, just open the package and eat them. I can cut them in smaller pieces and add to rice, I eat great amount (muuuuch more than a teaspoon), never felt any particular effect.

I love it, that is why I eat it. Everyone home loves nori, maybe that's why I don't feel any effect (too used, for too long, part of diet).

To really improve the results, you can add liposomal Vitamin C. It feels like the effect of wild blueberries, about 10x stronger sometimes (depending on the dose of the liposomes). The effect of liposomal Vit C is astonishing. Even too strong to take, so I am taking just a bit.