Re: LIGHT BOX

Posted by Patricia on
URL: https://www.es-forum.com/LIGHT-BOX-tp4026817p4026834.html

i don't know what kind of ionic footbath you used, marc.  
i see there are many different kinds.  
this one is very gentle, but it seems to work.  
my legs appear to be healing old shin wounds even in  
the two weeks that i have been using the foot baths - 
four total, 2x/week.  i think gentle is better, as long as 
it actually accomplishes something.  this is what i used, 
as i have made colloidal silver with a similar setup and i 
figured it would also work for the foot bath.  sorry if the 
instructions are not technically worded, but ? :  

INGREDIENTS...

2 9-volt batteries 
2 sets of alligator clips (i got mine at radio shack)
2 pieces of stainless steel (some people use tableware) 
   i found lovely thin stainless steel strips at a hardware 
   store for $1.50 each... approx 3/4" wide
a water bucket that is big enough for your feet + 6" - 
   like a plastic dish pan or food storage container - 
   but don't use it for food after you've used it for your 
   feet unless you clean it VERY well  
pleasantly hot water + more very hot water in a pitcher, 
    to add to the water in the bucket as it cools
if you live in a soft water area, you will need salt - if you 
   live in an extremely hard water area, you might not 
   need much salt, if any.  some use distilled water + 
   celtic salt.  hard water already has LOTS of minerals.  
   people use anywhere from 1/4 to 1 teaspoon salt 
it's nice to have a warm foot bath waiting to clean your 
    feet afterward, and a towel you don't mind getting  
    stained from the minerals  

---

INSTRUCTIONS...

bend the stainless steel strips so that they hook over 
   the top of the water tub.  one is bent at 90 degrees to 
   the side of the tub, so it lays on the bottom and the 
   other, i bent to 45 degrees so that when they are on 
   opposite sides of the water bucket, they do not touch.  
   i position them at the far end of the water container. 

hook one end of each alligator clip to a strip of steel, 
   on the outside of the water bucket.   

assemble the batteries together - 
   smaller round thing on top of one battery fits into the  
   larger round thing on top of the other battery.  now 
   you have 18 volts total... maybe i should have said, 
   connect negative pole of one battery to the positive 
   pole of the other battery.

then clip the remaining end of each alligator clip set to  
   the remaining round thing on each battery.

put your feet in the water - do not touch the steel.  
it's ok to wiggle your toes... just don't let them
   touch the metal strips.  
enjoy for .5 - .75 hours.  
remove feet from water. 
detach alligator clip from one piece of steel or detach 
   batteries from one another... 
clean feet.  
discard foot bath water in a rocky place outdoors... 
   not in your garden.  clean water container well.  

that's how i've been doing it and it feels like a it is 
doing a good job.  like i said, i had some very intense 
injuries to my shins last year and the scars appear to 
be healing over so they are no longer noticeable.  

love, patricia 


On Nov 8, 2013, at 11:53 AM, Marc Martin [via ES] wrote:

On November  8, "Steph Smith [via ES]" <<a href="x-msg://63/user/SendEmail.jtp?type=node&amp;node=4026830&amp;i=0" target="_top" rel="nofollow" link="external">[hidden email]> wrote: 
> Patricia I love the suggestion about the ionic footbaths - I would be very 
> interested in that and if you can send me your protocol that would be 
> fantastic - you can post it on the forum or you can email it to me whichever 
> suits would be great 

Just be careful with those ionic footbaths -- I do agree that they have the potential 
to help, but they also have the potential to make things worse.  In my case, the 
last ionic footbath I tried definitely made things worse.  :-( 

Marc