Re: LIGHT BOX
Posted by
Marc Martin on
URL: https://www.es-forum.com/LIGHT-BOX-tp4026817p4026828.html
On November 8, "Steph Smith [via ES]" <
[hidden email]> wrote:
> I think there are lightboxes with LEDs - i think I saw a reference to that
> on the website of a UK mental health charity which had a page on SAD - so
> Marc if I could get a box with LEDS would that be better for an Esser than
> any other type of box?
Hard to say... some people react to LEDs -- some even react to LEDs more than
they react to florescent lights! Also, LEDs can have a very "blue" tint which can
make them hard on the eyes (a different problem than ES). Although if the light
box makes use of blue, green, and red LEDs together so it is providing a real
"full spectrum" light, then it might be okay.
Marc