Re: LIGHT BOX

Posted by Marc Martin on
URL: https://www.es-forum.com/LIGHT-BOX-tp4026817p4026821.html

On November  7, "Patricia [via ES]" <[hidden email]> wrote:
> hi, steph.
> i had a light box. it was too harsh for me.  it hurt my eyes.
> but i liked full-spectrum bulbs and i kept my place well-lit
> with them all winter long.  

Yes, the incandescent bulbs that are coated with Neodynium (Chromalux,
Verilux, etc.) are also supposed to good for SAD, and you could just put
them into your existing fixtures.

Marc