Posted by Elysia Drew on
URL: https://www.es-forum.com/Get-rid-of-mattresses-with-metal-springs-tp4024195p4024225.html

Hello, all my sweethearts suffering w/ EHS. With regard to 4G (or in my case, Smart Meters), if I could afford to really commit to it, I'd take the following 3 pronged approach: hormonal/endocrine, immune & brain retraining/mind-body stuff. That means: 1) LOTS of adrenal & thyroid (1 of each ever 2 hrs. or so, probably for life), 2) Dr. Belpomme's & Hippocrates Institute's advice (anti-histamines, B vitamins, melatonin, antioxidants, nerve tonics, and as little processed food as possible; go super-green), and 3) EFT, EMDR, Gupta Amygdala Retraining, Annie Hopper's DNRS, yoga, qi gong, and any other mind-body programs you come across. I have nothing to offer but my love & advice, but there you have it. 


BTW, Here's PERSONAL UPDATE; maybe something in it will resonate w/ you: I find it pretty interesting that I'm responding to the 4G tower (7 miles away) LESS THAN HALF as bad as I responded to the Smart Meters. They're both in the 900MHZ-1200MHz range, so my guess is that even a few hundred Hertz differences in frequency can make a difference, depending on the person (I also know this is true b/c I'm on 2.4GHz wifi right now and am still less sensitive to WiFi than I am to cell phones). I take Lizzie's advice of taking adrenal & thyroid (from Nutri-Meds) every 2 hrs., but it's $150/month and I can't afford it. I'm taking 3 adrenal pills & 3 thyroid pills a day. Also am doing Annie Hopper's DNRS, w/ the hope of healing my limbic system & thereby shutting off the overactive chronic inflammatory response. Went into my fiance's moldy home for 1/2 hour yesterday and boy does it make my EHS worse. I can feel it scarring my lungs & brain. I borrowed the DNRS
 program so I can't get the online & phone advice from their hotline & online group or whatever. BUT I've heard of several severe EHSers getting better, they just had to do it for 12-14 months instead of 6 months. Also, the latest newsletter describes a lady who went to 52 docs over the last 3 years, and got days of total paralysis at a time upon a single breath of mold. Her mold symptoms (strokes, paralysis) are very similar to mine, but she does NOT have EHS. I'm kind of a guinea pig here, I think. I also have no distraction-free place to practice. 

ALSO: Great advice from an herbalist out here: People w/ nerve stuff (MS & ALS-type symptoms) should only cook w/ COCONUT oil, and eat butter (as raw as possible), i.e. NO PROCESSED FOOD. In terms of nuts, ONLY eat unprocessed almonds (soak them in water w/ Vit. C powder); the oils in all other nuts & seeds are usually rancid. The miraculously cheap way to get Omega 3s without them being rancid is to BUY WHOLE FLAX SEEDS, grind them daily in a coffee grinder & add them to yogurt. WIPE OUT THE GRINDER meticulously. The oils go rancid within 2 days, which probably explains why I got SICKER nervous-system wise last month after chowing down on a big bottle of the expensive nordic fish oil & using it up in a week. Thought I was going crazy! On top of that, be sure to PEEL YOUR CARROTS & BEETS & don't eat any other veggies that grow underground; the metals in the soil affect EHS. 

RAW BEETS (peeled) are good b/c they're a rich source of manganese, an excellent ion channel blocker (I think for calcium ions). I peel the beets, then shred them. It's messy & I'm just dying to get my own place one of these days so that I can eat all the raw garlic I want without being told things like I smell like a dragon's asshole, a dead bird carcass, a rotten egg etc. (If you're EHS, MCS or Lyme or whatever, you are NOT alone in having had some of the WORST STUFF in the world said & done to you). Also peel your ginger. If I can ever afford to see the doctor again, I am planning to find out my blood type & do Hulda Clarke's blood type-based diet. I tried Dr. Rau's alkaline broth & all that (from "Swiss Secret for Optimal Health); passed out after 24 hrs., both times. I don't think it's even safe for an EHSer to go that hungry. Nevertheless, I do a modified version of his alkaline broth & it feels GREAT digestion-wise; I think it actually helps lower
 the scarring in my lungs from the mold. If I could stomach it I'd probably advise turmeric root powder too. "My" recipe is: Kale (boil it first & dump out the water to remove the bacteria that's common on crucifers) , + peeled carrots + peeled ginger + green beans (fresh is preferable) + 1 tbsp. coconut oil; low-boil for about 30 min. it makes a great veggie stew. I've heard that you can remove the mold from your sea salt by putting it in the oven at 400 degrees for a few minutes; I don't have a place to try this yet so I've just been using the sea salt as is. Will update if any progress is made w/ DNRS and/or diet. 

BTW, does anyone know of a cheap method (equipment, lighting) for growing one's own micro-greens? (Wheat grass, sunflower sprouts). The sunflower sprouts are like $4 for a tiny bag at the co-op out here. Wish I could grow them myself; my body loves them. 

Love & blessings,
Elysia


________________________________
 From: Marc Martin <[hidden email]>
To: [hidden email]
Sent: Thursday, December 27, 2012 9:18 PM
Subject: Re: [eSens] 4 G NETWORK - ANY TIPS ON COPING WITH IT
 

 
On December 27, ada iye <[hidden email]> wrote:
> Hey Steph, to be honest I haven't noticed any difference at all, but then I am about half a mile from my nearest tower.

I never noticed any difference from 4G either, but some people here
really did notice the difference.

Marc

 

[Non-text portions of this message have been removed]