Posted by Marc Martin on
URL: https://www.es-forum.com/Innerspring-Mattress-tp3631595p3636100.html

> Hi Marc.  What is a grounding sheet and how do you attach it to the  
> bed?  My problem with ground with with grounding cords is that this is  
> a 2-wire house, and the outlets don't have that 3rd hole.  I can put a  
> 3-prong adaptor in the outlet, but I don't know if that would work.  
> Would it?

That won't work -- you either need a REAL 3-prong outlet that is
actually wired to the ground, or you need a wire that goes outside
and into the ground.

Grounding sheets are sold by Earthing.com (and elsewhere).  You are
supposed to have direct body contact with the sheet, but many
people here have complained that this makes their symptoms worse.
So I merely put the sheet at the foot of the bed, in between
the largest source of local EMF in my bedroom (the space heater)
and my body.  This seems to help a little.

Marc