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RE: grains

Posted by Elizabeth thode on Nov 19, 2011; 1:56am
URL: https://www.es-forum.com/Dizziness-nausea-tp3511642p3520361.html


Rye is supposed to be bad for the thyroid.
Quinoa is great though!
Lizzie
 



To: [hidden email]
From: [hidden email]
Date: Fri, 18 Nov 2011 16:17:28 -0800
Subject: RE: [eSens] grains


 



> I'm sorry but I can't tolerate spelt. I do okay with oats now.  

How about rye? Or quinoa? I've never had any problems with those...



     

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