Posted by Christin on
URL: https://www.es-forum.com/Brain-Fog-Help-tp3226432p3226482.html

I got rid of  a brain fog so bad somedays I thought I was going brain-dead. I'm 28 with 3 boys! I'd lay on the couch and stare up at light. I did something called Gaps diet, fought off some of my candida and avoid sulfur foods (minus a few I can handle now) cause they kick up mercury and then more yeast for me. I eat tons of naturally fermented foods. I also try to walk barefoot out side and breath deep whenever I can.
Most days I am brain fog free!!!

Mahalo,
Christin Brezil
Grain-Free Granola Head,
wife to Thomas and momma to 3 boys
{Dylan Bryce 10 }{ Evan Lane 5 }{ Lucian Kai 2 }
 
"Simplicity is the ultimate form of sophistication."
~ Leonardo da Vinci
 
http://www.facebook.com/thomasandchristin
http://www.westonaprice.org/
http://www.gaps.me/

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