>
>
> Lizzie, and everyone,
>
> Be careful with the Tulsi (Holy Basil) in this "Adrenal Helpers" list.
> This is a well-known ANTI-cortisol (adrenal hormone) herb, which could
> be the very opposite of what some people need to help their adrenals.
>
> It does reduce "stress", but too much could cause "adrenal fatigue"
> (low cortisol) -- and that could even trigger (or worsen) untreated
> hypothyroidism... Although if you have trouble sleeping, it might help,
> in the evening. If you actually have high cortisol (not so likely),
> then it should work fine.
>
> JD
>
>
>
> --- At 12:22 PM 22 02 2011, Elizabeth thode wrote:
> >
> >The following is information on natural ways to help support both the thyroid gland and the adrenals. Both of these glands work together.
> >Lizzie
> >
> >Adrenal Helpers- 2-22-111.docx
> >http://cid-d746d5a3cf99616b.skydrive.live.com/redir.aspx?page=view&resid=D746D5A3CF99616B!142&type=3&Bpub=SDX.Docs&Bsrc=Docmail&authkey=B5XhEF0ET2U%24
> >
> >
> >
>