Re Fright and Flight mode / my personal experiences
Posted by Christina Steils on
URL: https://www.es-forum.com/more-questions-than-answers-tp1586522p1669064.html
As i can figure it out? Our brains are acting up,
a "fright and flight mode" or "Tuned in"
Ive had ES for a couple of years and i had it really bad at the beginning.
We feel ES symptoms and our bodies are responding to the outside threat which is real, with warnings. "We are like canaries down a mine shaft" When are brains get occupied with pain or concentrating hard on other things we can control the ES side of things. Or fool it away from the danger.
When we focus away from the threat, of wifi and EMF i personally have much more control.
As an example when you go into a room with blue walls your body thinks its cold, when you go into a warm toned room your body thinks its warmer. But the real temperature is the same.
Say if we go into a room that smells really badly and after a while, the smell seems to go, we can cope with it! Later someone else may go into the room and comment on the smell. we may say it no longer smells! But its smells for them! The smell has not gone, thats real.
When someone has a cold, are they feeling excatlly the same all day, can one focus on something else during the day? Yes!
I learn to focus, retrain the mind away from my "flight and fright mode", as much as i can. During the day i may feel emf or wifi, i try and control it, by not panicking and making it worst. occupy ones thoughts away from picking up the bad energies. Easier said then done i know but it helps me.
When im relaxed and not moving I accidently focus on the outside forces, there it comes, bang! ES. We are picking up the EMF and wifi when i brains are more focused on it and have a clear period of time.
Qi-Gong, or meditation does help me focus and control when relaxed, or for when im at work surrounded by wifi and mobile phones, im not running any more, i will calmly walk away, as much as i can if it to much.
Good Luck!
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