Posted by elcies on
URL: https://www.es-forum.com/Help-please-tp1554690p1554724.html

Many thanks to you all for your suggestions - much appreciated.

--- On Mon, 28/6/10, Christina Steils <[hidden email]> wrote:

From: Christina Steils <[hidden email]>
Subject: Re: [eSens] Re: Help please
To: [hidden email]
Date: Monday, 28 June, 2010, 23:04







 



 


   
     
     
Hi, Lucy

Try this site below  for usful advise as well.It will get better, justmake your sleeping environment as safe as possible to start with.

Best

Giles

http://www.es-uk.info/



--- On Mon, 28/6/10, jaime_schunkewitz <[hidden email]> wrote:



From: jaime_schunkewitz <[hidden email]>

Subject: [eSens] Re: Help please

To: [hidden email]

Date: Monday, 28 June, 2010, 22:48



 



Dump the microwave. Most here watch TV, but I



don't see how an electrosensitive can be near



one. Try a 7" portable DVD player for video



entertainment (run it on the battery). As for



computer use, limit your time on it to short



sessions - under an hour.



Some have said the imac is terrible, but I recently



spoke to a friend who said he can actually use



one for an hour a week. Most other computers are



intolerable to him. Just shows that we all have



our own specific sensitivities.



For sleep try melatonin 5 mg, liquid calcium and



a sleep aid. That usually puts me out. Alprazolam



also helps.



There's not much that can be done about the tinnitus



other than avoid EMF. TVs, computers, cell phones



and driving cars are the worst offenders for me. I do



notice that daily power drinks help my tinnitus:



- organic carrots



- broccoli



- organic apple



- spinach



- Dr. Kims Greens



- Vitamin C



- Jay Rob egg white protein mix.



- organic wild blueberries



- a banana



Blend it all with water in a Vita Mix 5200



Perhaps you can move that vibrating pillow to some other



contrivance. You want to protect your head from the EMF. That's



where most of our diffuse damage is.



Eli



--- In [hidden email], "elcies" <elcies01@...> wrote:



>



> Hello,



>



> I live in the UK and suffer from chronic fatigue with multiple chemical sensitivity and electrical sensitivity and have frequent headaches, tinnitus, disturbed sleep and brain fog.



>



> I'm deaf with a cochlear implant so am reliant on technology - the more so as I live alone - both for safety and social contact.  



>



> Alongside the cochlear implant I use a Silent Alert 2000 system (www.silent-alert.co.uk) which has phone, doorbell and smoke alarm transmittersaround the house. It has a vibrating pager that I need to wear during the day and which is charged at night whilst attached to a vibrating pillow pad. I have been advised that this is probably contributing to my problems and that I should look for alternatives.



>



> I also have two Uniphones (textphones) for emergencies which require mains power - one of these is beside my bed; an iMac with WiFi; microwave; tv, pvr dvd and vhs player; etc. etc.    



>



> At present I use a Nokia smartphone for textmessages, email and internet access for when I'm not well enough to sit at my iMac. (+ I would dearly love a mac laptop or iPad - but that's another story!)



>



> I have a limited capacity to spend time researching online or to understand technical information!



>



> I'm trying to limit my time online etc and would be very grateful if any of you can advise me of any products that might help me offset the harmful effects of unavoidable expose?



>



> Thankyou for your help,



>



> Kind Regards,



>



> Lucy



>



[Non-text portions of this message have been removed]





   
     

   
   


 



 






     

[Non-text portions of this message have been removed]