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> I consistantly take charcoal & clay alternating them. I make sure I replace the minerals/vitamins that may be lost. My doc does not think it is a problem.
>  
> Loni
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> --- On Mon, 6/14/10, Marc Martin <marc@...> wrote:
>
>
> From: Marc Martin <marc@...>
> Subject: Re: [eSens] charcoal
> To: [hidden email]
> Date: Monday, June 14, 2010, 9:21 AM
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> > Charcoal -- that does not bind as well or as much or something -- I
> > can tolerate that in full capsules... But I don't take it -- it seems
> > that it is less specific about binding? -- not sure why I had chosen
> > not to take it...
>
> Some people are concerned that charcoal may bind and remove minerals
> that are good for you (calcium, etc.), so some people use caution or
> don't take charcoal at all.
>
> Marc
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