>
> > I get cramping in my legs because my electrolytes are off/depleted.
>
> Or more specifically, I think leg cramping is one of 3 deficiencies --
> calcium, magnesium, or potassium. I know that I have felt better
> supplementing or eating foods high in these minerals.
>
> > Underwire bra -- that had not occurred to me yet, either! That's a hard
> > one to leave behind! The next time I buy glasses, I already know they
> > have to be plastic not metal (which they are now).
>
> Some have found that the plastic eyeglasses still have enough metal in
> them to cause problems (there is usually a metal wire embedded in the
> plastic, plus the hinges). I find that contact lenses or going without
> glasses are the best options when on the computer or near intense sources
> of EMF.
>
> > I have had a pet theory that it is my huge load of heavy metals that
> > causes my electrical sensitivity. I have just started to do green
> > smoothies (a very small amount, in my case) -- the chlorophyll in the
> > greens was binding heavy metals so well, that I had to back down from 4
> > cups per day to 1/2 cup per day. My brain was in chaos and pain, from
> > too much heavy metal mobilization at once. I was wondering if this
> > out-flux of heavy metals from my body, via the green smoothies, might be
> > part of why I am so much more sensitive right now. Anyone had any
> > experience like this?
>
> I've seen some claim that the green superfoods (spirulina, chlorella,
> blue green algae) mostly just "stir up" the heavy metals, and don't
> help much in getting them out of the body. So you may need to limit
> your use of these or even discontinue them until your metal load
> is diminished. Also, anything that mobilizes metals is probably
> going to make your ES worse short-term. I know that my ES was
> its absolute worst when I was taking lots of chlorella.
>
> Marc
>