https://www.es-forum.com/new-to-group-grounding-apparatus-tp1554324p1554349.html
I'm not sure if someone already mentioned this one... In the bedroom, remove mirrors because radiation can hit them and reflect back onto you.
If you can turn off the circuitbreakers to the bedroom at night, it's also a good idea to turn off the circuitbreakers to whichever other rooms are behind or near your sleeping head/body.
I found that it's not a good idea to use shielding fabric or cage close to where you're sleeping if you canNOT turn the electricity to the bedroom offat night. I think the electricity can turn the fabric into a nasty magnetic field.
>
> Against cell phone/radio towers, one relatively inexpensive solution for
> a temporary solution is:
>
http://www.uline.com/BL_54/Static-Shielding-Rolls> Using just Staples 3M poster tape, you can very quickly install it as
> temporary wallpaper. Sometimes it falls off after a while, but then I
> just reapply more poster tape. Caveat is the appearance. When I put it
> up in my room, I have each subsequent piece overlap the previous one by
> about 3 inches. Any gap could be the weakest link that potentially
> invalidates the whole thing.
>
> Note that it works by reflection of the wireless radiation, so you have
> to put it in the right place so that it will actually reflect it away
> from you rather than toward you. I would recommend using a meter to
> test its effectiveness (e.g., Cornet from lessemf.com). Good thing is
> that it's temporary, so if you make a mistake, or if a neighbor moves in
> on the other side with wireless radiation, you can take it down.
>
> When I travel and stay in hotels, however, I use silver nylon shielding
> cloth instead (shieldextrading.net), to very quickly attach to curtains
> with a plastic clip. Sometimes it helps, if the only source is from
> outside the building, but if there's indoor Wi-Fi also, then I may need
> an enclosure with 4 sides... This is more expensive, but easier to set
> up and pack into my luggage. Sometimes, it's too strong in the hotel,
> and this isn't good enough. However, if you get the room furthest away
> from the Wi-Fi routers, e.g., at the center between 2 of them, it can be
> low enough that the shielding helps.
>
> --- In
[hidden email], <marydelamer@> wrote:
> >
> > Dear Group,
> >
> > I am living in Berkeley, CA, where I have been staying in temporary
> homes for the past 3.5 months. I have been homeless for 3 years due to
> Multiple Chemical Sensitivities (I cannot find safe enough housing). It
> has become apparent that I am getting more and more sensitive to
> electrosmog, as I stay in Berkeley. I can feel the electrical fields
> coursing through my body all night when I'm in bed, and they severely
> disrupt my ability to concentrate and remember, whenever I am at home.
> I feel very agitated and often distraught and despairing. I've been
> trying very hard to move back to Marin County, where they have not yet
> installed Smart Meters, and where the density of cell phone and radio
> towers is less.
> >
> > I'm writing to ask if others can recommend ways that I can make my
> current place more live-able, while I wait to find a housing match
> outside of Berkeley.
> >
> > On earthing.com (the website is down right now; the owner is working
> on it), there are grounding bands that you can wear around your body and
> plug into a grounded outlet? Have people found those to be useful?
> Would it take away the electricity coursing through my body every night
> while I sleep?
> >
> > Any other recommendations for how to ameliorate this hellish situation
> would be much appreciated.
> >
> > Thank you,
> > Mary
> >
> > [Non-text portions of this message have been removed]
> >
>