https://www.es-forum.com/B12-Methocobalamine-Treatment-tp1553977p1553984.html
I've read that B12 deficiency is quite common.
Especially if you don't eat any dairy or meat, like veganists do...
They can check your B12-level in your blood of course, maybe blood tests aren't waterproof but better than nothing I'd say...
Stephen.
>
> Just know that your body produces B-12 naturally when your gut flora
> is healthy. Being on antibiotics wipes out the good bacteria.
> Consider boosting your probiotics or use a B-12 mouth spray.
>
http://products.mercola.com/vitamin-b12-spray/> Andrew
> On May 24, 2010, at 8:42 PM, Loni wrote:
>
> > Hi Bill,
> >
> > Did you have methylcobalamine or cinacobalamine? The cina is hard
> > for the body to use whereas the methyl is easily asorbed. I think I
> > am going to try doing this because the info I read out of this book
> > was very promising.
> >
> > I've been doing the injections of methyl for a long time but not
> > that often. If I do 1 ml every other day maybe I'll notice some
> > improvement. I'm just tired of getting fried here.
> >
> > Worth a shot! I'll keep you posted! Loni
> >
> > --- On Mon, 5/24/10, Bill Bruno <wbruno@...> wrote:
> >
> >
> > From: Bill Bruno <wbruno@...>
> > Subject: Re: [eSens] B12 Methocobalamine Treatment
> > To:
[hidden email]
> > Date: Monday, May 24, 2010, 4:21 PM
> >
> >
> > I had a B-12 shot a couple years ago and noticed instant improvement
> > regarding brain fog. But a second shot later didn't do much. I do
> > take it
> > in pill form periodically.
> >
> >
> > On Mon, May 24, 2010 at 3:56 PM, Loni <loni326@...> wrote:
> >
> >>
> >>
> >> I was reading a lot of info on how B12 really is essential for
> >> nerve
> >> health & that high doses of it has been used for treatment for
> >> nerve damage.
> >>
> >> I think nerve damage is a key player in EHS. I was reading that
> >> chemical
> >> injury was one of the causes of MS.
> >>
> >> Anyone used B12 & been successful?
> >>
> >> Loni
> >>
> >> [Non-text portions of this message have been removed]
> >>
> >>
> >>
> >
> >
> > [Non-text portions of this message have been removed]
> >
> >
> >
> > ------------------------------------
> >
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> >
> >
> >
> > [Non-text portions of this message have been removed]
> >
> >
> >
> > ------------------------------------
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>