Re: Sleeping Better
Posted by
helen on
URL: https://www.es-forum.com/Sleeping-Better-tp1552254p1552291.html
Hi all,
I also did the melatonin pill thing as when I got my levels of melatonin
tested it was found to be zilch, zero, none! I take 2x 3mg per night and if
I miss a night, sometimes I sleep and sometimes I don't.
Cheers, Helen (Aust)
On Wed, Feb 24, 2010 at 11:30 AM, Jennie Wassenaar <
[hidden email]>wrote:
>
>
> I had a lot of digestive issues previously. They have improved
> significantly since I started eating gluten free. Have you ever tried a
> gluten free diet?
>
> Good luck,
>
> Jennie
>
> ________________________________
>
>
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