Re: SEASONAL EFFECTIVE DISORDER - SAD & ES
Posted by
Snoshoe on
URL: https://www.es-forum.com/SEASONAL-EFFECTIVE-DISORDER-SAD-ES-tp1550341p1551282.html
Thanks for the concern guys, but it's not as toxic as you may think.
We make 20,000IU just by adequate sun exposure, which most of us don't get.There's been global reports about vitamin D deficiency for a few years now. It's also available in higher doses, 2,000IU +, where until a couple years back it was still only sold in 400IU doses, so something majorly is up inthe environment. Can't be just sunscreen and northern latitudes me thinks.This is the D3, not D2.
Here's a couple links;
http://www.lewrockwell.com/miller/miller25.htmlhttp://www.drweil.com/drw/ecs/forums/thread.html?docid=THR51565&catid=581~ Snoshoe
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[hidden email], e4health@... wrote:
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> I would have your doctor check your vit D levels. I take 3000 units a day
> and I'm told I don't need more.
>
> Estelle
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