Posted by Marc Martin on
URL: https://www.es-forum.com/Is-it-possible-to-worsen-my-condition-of-sensitivity-to-EMF-tp1549402p1549409.html

> Do you have any suggestions on preventing EMS so I can get a full
> nights sleep? Would sleeping in the basement help? I'm willing to
> try it, but not crazy about the idea because of allergies.

Hmmm, could you describe a little more specifically what you mean by
"sleeplessness"? Is this a feeling of hyperactivity? Anxiety? Toxemia?
Or simply not being able to get to sleep?

Some people suggest things like painting your wall with shielded paint,
but personally I avoid solutions that cannot easily be undone, as
sometimes the solution turns out to be worse than the problem.

My own sleeplessness problems in the past have been mostly a toxemia
type, which I would solve with toxin neutralizers like antioxidants
(H-Minus, Amrit Amrosia), magnesium citrate ("Natural Calm"), or
activated charcoal.

If it's an anxiety type, then perhaps Inositol (a B-Vitamin) might help,
or maybe Valerian (an herbal). There are also things like GABA and 5-
HTP (although for me, 5-HTP made me sleepy the next morning!)

As for EMF protection devices, my usual recommendations are something
from Quantum Products, although I've personally found that these can
make sleeplessness WORSE if I'm already prone to it (e.g., if I've
recently drank some tea). Springlife Polarizers might be a better bet,
although I'm not sure about their effectiveness against cellphone tower
frequencies, as I don't think I've really had that problem here.

Marc