RE: aspartame/symptoms
Posted by evie15422 on
URL: https://www.es-forum.com/RE-aspartame-symptoms-tp1548540p1548546.html
Hi, Amy,
Not to mention clogging your lymphatic system and making fibromyalgia symptoms horribly worse! Sweetie, if you need to have a soda fix to break yourself of the habit (or once in awhile otherwise--like a big party,etc), get aclub soda and put a fruit flavored tea bag in it an let it steep for 5 mins. Celestial Teas makes a pear-white tea blend that tastes just like old fashioned cream soda. Very Berry (I think that is the name) tastes just like cherry soda. Mardarin orange like orange soda.... They are quite good subs; you will be surprised! If you still miss sweet, add some Sweet-leaf Liquid Stevia to it--usually 5 to 7 drops will do. Otherwise, you will never get past the fibro symptoms.
We have been kind of hard on you; but we want you to be to feel better and you can't do it adding Pepsi or Coke to your diet. ;)
Take care,dear,
Diane