Re: Vitamin D
Posted by
Marc Martin on
URL: https://www.es-forum.com/Wi-fi-detectors-tp1548414p1548491.html
> What sort of a Vit D were you taking before? and how much were you
> taking?
I was taking a Vitamin D tablet from Standard Process, a company
which makes professional-grade supplements for doctors. The
product was called "Cataplex D", and I was (attempting) to
take 3 tablets per day, or 2400 IU. But I could not tolerate
this amount.
http://www.standardprocess.com/display/StandardProcessCatalog.spi?ID=58I've previously tried 3 other brands of Vitamin D, but could not
tolerate these either (including just plain old cod liver oil).
So now my doctor has switched me to Innate Response Formulas
Vitamin D-3, which is another doctor's brand, but this Vitamin D-3
is a whole-foods vitamin, compared to 99.9% of the other brands
which are synthetic:
https://www.innateresponse.com/What_s_the_Difference_.htmlAnd now my dose is down to 1 tablet per day of this new
supplement, or 400IU.
Note that I have no problem with lying out in the sun --
my problem seems to just be with supplements,
Marc