Posted by Marc Martin on
URL: https://www.es-forum.com/WOULD-THIS-HELP-PEOPLE-WITH-ESENS-tp1548201p1548248.html

> I read that once you start on the protocol you can't have a break
> from it or you end up making yourself worse.

That sounds a bit suspect to me -- I mean, if this is truly a
healthy thing to do, then it should make you more resistant
in the longterm, even if you take a short break from it.

Instead, I read things on the Internet like "if you take a
break, you'll end up worse than ever!". If that's the
case, then it's probably not worth doing, because everyone
is going to take a break (or stop doing it altogether)
at some point.

The benefit I notice from the flax/cottage cheese is that
it makes me feel more "oxygenated". And this has been
one of my main complaints since getting ES -- a feeling
that I wasn't getting enough oxygen. And I've certainly
tried about every oxygen increasing supplement on the
market, but they all cause their own adverse side
effects. So far I haven't noticed any downside to
the flax/cottage cheese, but it is still early days...

Marc