Posted by Marc Martin on
URL: https://www.es-forum.com/Apple-cider-vinegar-and-other-questions-tp1547678p1547782.html

> There's a big debate raging between seaweed and luganol's I personally go
> with japanese seaweed which i add to my steamed vegies.

Seaweed has the advantage that it has more minerals in it than just
iodine, so it may help with other mineral deficiencies that you may
not be aware of.

I assume you mean Lugol's solution? (a high-potency iodine/iodide
supplement)

Marc