Posted by Marc Martin on
URL: https://www.es-forum.com/Got-my-clarity-mains-today-am-i-supposed-to-notice-something-tp1547705p1547751.html

> I have acid refulx and don;t know what
> it would do to me so I'm holding back on that one for the time being
> since I could't bear to be any worse.

Note that the treatment of acid reflux can be a bit counter-intuitive.
Usually this is not caused by excessive acid in the stomach, but rather
inadequate acid in the stomach to digest your food, so the food does
not digest properly and then the reflux is caused by the improperly
digested food. Therefore, something like apple cider vinegar
(or alternately Betaine HCL) actually can improve acid reflux,
even those these things are both acidic.

And if you don't like the taste of apple cider vinegar, mix it
with some honey.

Marc