Posted by Minni on
URL: https://www.es-forum.com/QLINK-tp1547559p1547727.html

I must emphasize:
Of course a MINI trampoline is phony advice for those with painful
legs like us!

Which is why I'm thinking that a bounceback chair maybe more
indicated for me.

Even that I'm not so sure of, since it requires some leg power, and I
have bad legs/knees/thighs.

In any case, I have no room for it in my house unless I luck out &
sell an ancient dining set which is usurping space.

What I really wish, is that there'd be an adult version of an infant
crib-vibrator (except operating via wall outlet NOT battery.

Because I recently felt very therapetuic in the rear seat of a
vibrating bus, and the crib vibrator was invented by a guy based on
the same idea.

Minni

--- In [hidden email], Stephanie Smith <reader41@...> wrote:
>
> good luck with the trampoline Ada - I have a mini one [which I
bought following reading some -what I now think was from a quack-
advice that it could "cure" ME - when you think about it it is
laughable, the idea that a trampoline could cure something as complex
as ME - I tried it but it gave me very sore legs but I am going to
give it another go because I do accept all of the received wisdom
about it helping with lymphatic drainage where the toxins are stored -
my advice would be to go easy with it at the start and build up - I
read somewhere that you should just move gently on it [not even
bounce] for a couple of minutes 2 or three times a day for a while
til your body gets used to it - I didn't hed that advice and could
barely walk for the next 10 days [which was why I stopped using it].
And something else - my nephews have a big trampoline which they are
always wanting me to go on with them - it is huge fun but I get elec
shocks which they think is
> hilarious but is a bit unfomfortable for me - so maybe try wearing
natural fibres if you have bought a huge big trampoline - good luck -
let me know how you go with it. get out on it.
>
> "Although my Soul shall set in Darkness, I will raise in Perfect
Light, I have Loved the Stars to Fondly to be Fearful of the Night."