Posted by evie15422 on
URL: https://www.es-forum.com/Can-anyone-offer-any-advice-tp1545148p1545165.html

Hi, Marc,

I hate to keep beating that lymphatic drum, but... ;) Anyone who has lymphatic overload is going to have bad symptoms to supplements which detox, restore cells, clean up the body, or in some way affect the immune system. All of these add to lymphatic load, either by adding toxins and wastes to the lymphatic system or by adding immune cells to the lymphatic system. Reacting badly to supplements which are supposed to help you MIGHT be conformation that you are actually on the right track (if you have lymphatic overload). That said, one should lower the dose to one he/she can tolerate (and by tolerate, I don't necessarily mean 0 symptoms). I know you know these things, Marc; but some newer people here might equate reacting to supplements as having a direct relationship to their ES, when it is actually the lymphatic overload which appears to have a direct relationship.

my 2 cents,
Diane


Marc Martin <[hidden email]> wrote:
> Many people with ES find they are very sensitive to vitamin and mineral
> supplements, so i would suggest going easy on the dosages and work up to
> check your tolerance.

Are lots of people here overly sensitive to supplements? I know that
I am, and there are several supplements that I have tried that I
simply cannot take even in small amounts due to the bad reactions
they provoke.

On the other hand, I find that I can get benefits from some supplements
at a dosage which is lower than recommended, so that's good
from a cost standpoint! :-)

Marc





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