Re: sensitivity to supplements

Posted by Marc Martin on
URL: https://www.es-forum.com/Can-anyone-offer-any-advice-tp1545148p1545161.html

> Many people with ES find they are very sensitive to vitamin and mineral
> supplements, so i would suggest going easy on the dosages and work up to
> check your tolerance.

Are lots of people here overly sensitive to supplements? I know that
I am, and there are several supplements that I have tried that I
simply cannot take even in small amounts due to the bad reactions
they provoke.

On the other hand, I find that I can get benefits from some supplements
at a dosage which is lower than recommended, so that's good
from a cost standpoint! :-)

Marc