Posted by Snoshoe on Oct 21, 2006; 11:08pm
URL: https://www.es-forum.com/Re-Why-tp1542741p1542744.html

Plant fats are entirely adequate, getting raw, unrefined, fresh rather
than rancid is another thing. :) That's where the raw food diet would
be helpful.

~ Snoshoe

--- In [hidden email], SArjuna@... wrote:

> Most of the available fat is vegetable in origin, and this has been
> shown to be inadequate at best for the needs of our bodies.