Posted by Marc Martin on
URL: https://www.es-forum.com/FILLINGS-THANKS-tp1539463p1539506.html

> Thanks Marc, it's interesting advices. I'll think about taking
> activated charcoal. Mind I was over with the removal of my amalgams
> last June. So already 3 months.

I had my fillings removed over 4 years ago, but I still
have detox symptoms when taking mercury chelators. Some say
that you can spend decades detoxing mercury out of your system,
but you can certainly start feeling better a lot sooner than that.

The activated charcoal I've been experimenting with is called
Hangover Stopper (!) (http://www.hangoverstopper.com) . Although
they recommend taking up to 12 capsules each day for general
detox, I find that I get detox symptoms from just 1 capsule a
day.

> Also the vegetable and fruits advice, yes, for working class people
> in France, it's still a problem, I don't eat enough of those.

Apples are pretty easy to eat, although I find that they do increase
my ES symptoms just a little. I still eat 1 or 2 a day, though.

> But yeah, eggs, as a matter of fact lately I ate up to 3 eggs a day,
> some days. Organic eggs, cause I get sick with non organic eggs,
> it's not that expensive. But no way I'm gonna eat more that 3 or 4,
> unless I get really convinced of the effect.

Also note that some people advocate eating eggs RAW, so that you get
the maximum nutritional benefit from them. Apparently the concern
over getting a bacterial infection is overstated and also much reduced
if you eat organic eggs. My interest in eggs lately is because the
yolks have a lot of inositol and choline in them, and I've already
found that inositol capsules reduce my sensitivity (and choline
and inositol are important components of the brain and nervous
system)

Marc