Posted by Marc Martin on
URL: https://www.es-forum.com/Supplements-update-and-readiness-for-intestinal-cleanse-tp1538363p1538364.html

Thanks for the update, Cara!

> My question to the list: Any thoughts on where
> someone needs to be, recovery-wise, before taking on an intestinal
> cleanse?

I suppose it depends on what you mean by that. If you mean
"fasting", then I would say that it goes at the very end,
when one considers themselves 99% recovered. If you're
talking about taking bulking agents or things that
pull poisons out of your digestive tract (psyllium,
bentonite, etc.), then that can (and probably should) be
done early in the process.

Colonics and enemas seem okay early on as well, but make
sure there are probiotics being taken afterwards.

Marc