Posted by Marc Martin on
URL: https://www.es-forum.com/Little-tolerence-for-supplaments-tp1538250p1538271.html

> Could it be the nutrients of the meal (including kelp, which some do not
> advise for our condition, but i never experienced any bad reaction from)
> get absorbed better because of the miso (fermented soy)? wonder if it
> even works that way for other supplements I take??

For people who have copper toxicity, miso soup is also good because it
is
very high in zinc, which helps gets rid of the copper. Also, kelp has
almost always proved helpful for me. In fact, I've never heard of
anyone advising against kelp. Chlorella, yes. Spirulina, yes. But
not kelp.

For miso, I take the lazy approach and use "miso cup", which just
requires
adding water (also a good idea to use the organic one):

http://www.edwardandsons.com/miso_cup.html

Marc