Posted by perla1133 on
URL: https://www.es-forum.com/Little-tolerence-for-supplaments-tp1538250p1538270.html

Hello,

These days I eat a lot of sushi and sashimi. Make it myself, very simple. Rice with rice vinegar, avacado, cucumber and fried egg slices, smoked salmon (or if you can get fresh enough tuna), roll it in the sheets, voila. Like it all, find the wasabi-hit cleansing, like the pickled ginger. Always make miso-soup to eat first.

Could it be the nutrients of the meal (including kelp, which some do not advise for our condition, but i never experienced any bad reaction from) get absorbed better because of the miso (fermented soy)? wonder if it even works that way for other supplements I take??

Love
Ellen


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