Re: Little tolerence for supplaments

Posted by Yildiz Gok on
URL: https://www.es-forum.com/Little-tolerence-for-supplaments-tp1538250p1538269.html

I was intolerant to many of my supplements. After two
years of searching I found out that I was intolerant
of the filler magnesium stearate. (Not vegetable one)
just something to think about. Best wishes. nil
--- Marc Martin <[hidden email]> wrote:

> > I startred al excited on what I thought will be a
> detox procces, by
> > getting all these antioxcidants, NAC and other
> supplemants. Unfortanitly,
> > my body reacts to these to strongly.
>
> Did you start taking multiple supplements all at the
> same time? It
> sounds like you could simply be overdoing it, and
> you may need to
> only use one supplement (or fewer supplements) at a
> time, and
> possibly also at less than the recommended dosage.
>
> You should experiment and see if there is a reduced
> dosage that
> makes you feel better. Anytime something makes you
> feel worse,
> you need to either reduce the dosage, or stop taking
> it altogether.
>
> Marc
>


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