Re: Little tolerence for supplaments

Posted by Marc Martin on
URL: https://www.es-forum.com/Little-tolerence-for-supplaments-tp1538250p1538252.html

> I startred al excited on what I thought will be a detox procces, by
> getting all these antioxcidants, NAC and other supplemants. Unfortanitly,
> my body reacts to these to strongly.

Did you start taking multiple supplements all at the same time? It
sounds like you could simply be overdoing it, and you may need to
only use one supplement (or fewer supplements) at a time, and
possibly also at less than the recommended dosage.

You should experiment and see if there is a reduced dosage that
makes you feel better. Anytime something makes you feel worse,
you need to either reduce the dosage, or stop taking it altogether.

Marc