Posted by Marc Martin on
URL: https://www.es-forum.com/esens-Is-PH-of-body-impacted-by-EMF-or-mercury-tp1537914p1537955.html

> Thanks Marc, would I take 1/4 of a spoon too? Or take the full
> amount?...Debbie

Ideally, you would find the amount which makes you feel the
best. At first, you need to be careful that you don't have
a bad reaction to it, so I'd say that 1/4 of a scoop would
be a good "test" dosage. Then you could later ramp up to
larger doses if you feel that the 1/4 scoop isn't doing much,
or do multiple 1/4 scoops throughout the day.

When I first took this supplement, I started out at an
equivalent of a 1/2 scoop, then ramped up to about 2
scoops per day, then eventually ramped down to 1/4 scoop.
So even my dosage varied quite a bit depending on where
I was in my recovery.

Marc