> > Brewers yeast (vitamin B complex) and goldenseal are
> > the ones I always stick with.
>
> My nutritionist said to me that when people have heart
> palpitations or other types of adverse reactions,
> a B-vitamin can sometimes lessen these reactions.
> In my case however, I tested as being allergic
> to Brewers Yeast, but there are plenty of other
> sources of B vitamins.
>
> I've had a recurring problem where my right
> eyelid has "spasms", and these problems go
> away when I take Vitamin B12.
>
> Marc